About Psychic Medium Andrea Knight

Psychic Mediumship readings www.feathersinfinity.com

The Good Ones Aren’t All Taken

I was wandering the library looking for something new to read and I found this book with the little chocolate truffle in the front and I thought it looked delicious so I brought it home. I finished this book in about 2 days.

It describes several personality types and psychological problems that may commonly occur with women that prevents them from having a long-lasting relationship. The author describes these personality types as the following:

+ The Old Faithful – if you stay attached to an ex for an unusually long time comparative to others around you, if you’re feeling like you missed out on your “one true” chance for love, or have beliefs in “The One”

+ The Whirlwind Dater – this is someone who dates a lot but has not settled on one man for a long period of time, this is also someone who has a hard time relaxing

+ The Standstill – this person rarely if ever dates, this can be common with those that are still a virgin or have only had sex a handful of times or less. This person is afraid of anyone finding out how little they have dated or have been intimate and often get embarrassed when someone asks them when was their last date and how often they’ve dated.

+ The Forbidden Fruit Hunter – this person is continually attracted to those that are unavailable or married, they may reject nice guys who show interest that are available, they may come from a single-parent home or has strong emotional connections with their family

+ The Compassionate Rescuer – this person has a hard time saying no to people, they feel like they have to rescue someone or is habitually with someone that they feel needs them, they continually try to stay flexible in order to please others, they give more then they receive in relationships, they are often condescended to or controlled by family or partners

+ The Wanderer – this woman is the life of the party, can make friends very easily but has a hard time staying faithful and hops from one relationship to another, they can get anxious if they’re not in a relationship and like to indulge in things that are pleasurable or celebratory

+ The Uptown Girl – she enjoys compliments and dresses or looks the part so she can get a lot of compliments. They look for men that either have money, status or power.

+ The Runaway Bride – very similar to the movie, this person is somebody that really doesn’t know themselves and doesn’t stay in a relationship very long, they commonly bolt when the relationship gets too serious

The book mainly outlines some common psychological issues that prevent you from seeing the situation as it truly is. One of which that she talks about is subconscious beliefs that are sabotaging you. If you find yourself in a situation after a date or when someone finds you attractive that you start having a lot of negative thoughts then you may need to work on your subconscious beliefs. I recommend using Theta healing which I do provide on my website which has turned much of my life around towards the positive as well as my thinking. Theta can affect Law of Attraction and the type of people that you draw to you as well as how they treat you when they are in your life. It can affect those that are already in your life as well and how they treat you but in a different more positive way. You can find my Theta healing offerings here. Theta healing works on current life, past life, and other soul level beliefs, removing the negative beliefs and replacing it with positive which in turn affects how people see you, how you think and what you attract to you.

Two other of the more common issues that she discusses is the signs that you may have intimacy issues because you are trying to fit in a man’s world so you act professionally when you should act more sexual or feminine to a love interest. Essentially you have not learned how to be feminine, open or sexy and are uncomfortable in that role.

The other common issue she describes is feeling overly responsible for your parents’ happiness, usually one parent over the other. You’ve taken on a role that subconsciously and consciously you will have a hard time separating yourself from. You may enter into a relationship and start wondering, “but who’s going to take care of Mom?”

This is just a quick summary of the book, there are other issues and solutions provided. I highly recommend you get the book from your local library or Amazon to see which of these personality types best describes you. You may be a combination of all the above. Once you’ve figured out your patterns that will give you a launching point to then find the healing modality that best works for you to turn your life and thinking around.

Need more love and relationship advice? I’ve been giving advice for years. You can find my psychic mediumship reading offerings under my readings page here: www.mediumandreaknight.com/readings.html

Why We Want Those Who We Can’t Have and What to do about it

There are a few psychological and metaphysical reasons why you may be interested in somebody who is either not interested in you or that treats you poorly.

1. You are connecting to their soul energy, you’ve pierced through their outer layers and have gotten to a spiritual side of them that contains unconditional love. As you try to concentrate on other things, thoughts of them pop up in your mind because your energies are communicating. The problem is if on a physical level they are not as aware of this as you are, and are not interested in you in that way, they may not treat you very well or really contact you much at all. This leads me to the psychological problems that can lead to feeling “stuck” on a person.

2. When someone is busy or doesn’t take much interest in us we think that they’re more special or have more value. When someone is busy sometimes we interpret that as they’re more important, that they have more friends, and are more popular than us. We put them on a pedestal thinking they are more rare and harder to get, increasing their “scarcity“, and therefore boosting their value in our mind. This is also why someone who “breadcrumbs” you, in other words only contacts you every once in awhile, can get you addicted to them as well.

3. If you have a pattern of wanting people that are either taken or hard to actually be with in a relationship you may have a fear of your relationships failing. In other words you put yourself in a position where you never actually get together with the person so it can never really fail, thereby avoiding heartbreak, humiliation, social judgement from friends and family. You may have to face the beliefs as to why you don’t actually want to be in a real relationship due to fears of it failing. For this I recommend theta healing, which works on fears and beliefs on a subconscious level, which I can provide over distance on my website: www.mediumandreaknight.com

4. You get more of a rush mentally with dopamine when you have a roller coaster ride relationship than with a steady one. If you fantasize or are around that person for a shorter period of time you get that jolt of dopamine and then you leave them it allows you to reset so when you come back to them you get that jolt of dopamine again. To stay with them for a longer period of time where it is consistently good doesn’t give you that rush of dopamine after a period of absence.

5. Something feels unresolved or incomplete after you’ve been chasing them for a while? Maybe it feels unbalanced and you want it to feel equal. If you look up the reciprocity principal as I learned in Marketing, people feel obligated to return a favor. In this case you may have given this person a lot of attention, a lot of energetic love, and a lot of your mental time. Your brain wants something back in other words you want reciprocity. The unfortunate instance here is that you just may not get it back. What I recommend is a grief healing to get you to acceptance which I can also provide through my energy healing services on my website. www.mediumandreaknight.com

Recommendations:

1. Compartmentalize – this is a coping mechanism that helps you to focus on things like work and other areas of your life while shelving your romantic life for a while. It helps you not lose your life while you are thinking about or feeling stuck on another person.
2. Watch something that puts you in a better mood – for me this is youtube videos on comedy, interviews with mentors or animals. Get out of depression and feeling spent or empty from giving them so much love and attention and receiving little back.
3. Date other people – know you’re worth it and receive some of those compliments you are giving to someone else.
4. Work on yourself – psychologically and metaphysically, change how you see the situation. Someone treating you like crud should not be attractive and shouldn’t pull you towards them, instead know intellectually why this is happening to you by reading articles like this or books so when you encounter it you can change the situation and bring someone to you that treats you better. Go to my website, I provide theta healing which work on the fears and beliefs that sabotage you. Www.mediumandreaknight.com

Other reads:

+ Attached by Levine, Amir find at amazon.com

+ Men are from Mars and Woman are from Venus by Gray, John PhD

Cravings

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Original article by Psychic Medium Andrea Knight, please do not copy without permission by author.

Something was revealed to me today. Ever since my Spiritual Awakening, the seemingly random cravings to buy or consume seemed to increase. There would be a carrot or a reward at the end of doing what I wanted, such as an angel or God sign (repeating numbers, feathers, coins, signs). However, sometimes this would lead me into problems such as gaining weight, or going over budget. As I wandered the store today I pondered why I would still feel a craving to buy after meditating, when “they” know I have a budget. As I say to myself I have a budget, I usually have this thought inside me that says “that’s not the metaphysical way of thinking”, “that is scarcity or that is limited thinking”. The universe is abundant. However through experience I know that to continue to ignore a budget or your diet leads to putting yourself in a place where you have to do something more extreme other than maintenance to get back to your goal.

I received the wisdom while walking around that there are so many things in the world that you could buy. Zoom out and think about the entire world, all the bazaars and marketplaces in Moracco, Israel, India, China and so forth. You will not be able to buy from them all and store it, so there may always be a wanting or craving at some point, no matter how rich you become. Knowledge of this, the concept of “knowing” that there are so many things out there you could buy, that could bring joy in the short moment, but you could not possibly buy them all for lack of space, budgetary reasons, or in order to keep a slim body, this concept will help you understand from a bird’s eye view that you can’t possibly please all of these forces that want you to buy, whatever their motivations may be. You see a lot of people ask for financial abundance and money, or people have jobs connected with these retail items, so there’s a energetic pool out there tugging you to buy, to crave. These forces aren’t always necessarily evil it’s just there’s a lot of energetic pulls and you can’t satisfy them all. Even Bill Gates can’t buy everything and store it, he has a limit too.

The understanding that comes from zooming out in a worldview and thinking about all the people making all the things that you could potentially buy or consume, that you can’t possibly satisfy that all, will hopefully give you a release by separating you from the emotion through the use of intellectual reason.

My recommendation? Don’t look at it as an evil craving and attach good or bad to it, look at it from the knowing that there’s a lot of beings and energetic forces out there. Know that you can’t satisfy them all so don’t feel guilt or loss. Keeping a budget, or keeping a caloric diary, will help create the boundaries and limits that help you succeed in your goals. They help you to know when to stop listening to that craving to buy or consume the next thing. Those forces pulling you to go outside of those limits aren’t necessarily evil, they just exist and are. Buddha talked about the wanting, so did Jesus, and both recommended balance.

Set your boundaries, write them down, when the wanting comes tell them you are at your limit. After this, if its supposed to be, then watch the magic happen to being it to you if necessary. If nothing happens, you didn’t need it, it was for a different reason such as someone needing to keep their job or someone asking for abundance.

When your budget or calories are up, have a list handy of free or zero calorie activities that make you happy such as walk in the park, listening to music, watch tv, watch a movie you already own, play a game or one of my favorites, take a nap.

Need more advice or to talk to your guides? Psychic medium readings are available at the link! Talk to you soon.

Original article by Psychic Medium Andrea Knight, please do not copy without permission by author.

Health & Fitness: Changing to Healthier Food Choices

habits

Many times clients will ask me how they can change their habits so they could eat healthier.  I was able to change my eating habits over the years from fast food & sugar to eating mostly whole vegetables and protein during the day. To get to this point it took a lot of research, trial and error, and reading books from those that succeeded before me.

We use habits to avoid timely and stressful decision making as well as to conserve willpower. Habits involve 3 things; a cue, the habit itself and reinforcement. An example of a cue would be when I used to get to the office in the morning I’d go to the kitchen to make a cup of coffee.  I found that milk products can make me tired, coffee adds acid to the stomach which makes me feel hungrier and caffeine can make me anxious so I wanted to change the habit of having caffeinated coffee in the morning.  In order to change a habit, change one part of the cycle of cue, habit and reinforcement. To change all 3 might be too much of a shock to the system and you may resist the change because the mind may perceive it to be too much change at once. In this case, the cue was I got to work and wanted to get my cup of coffee. While I kept the cue and reinforcement, I changed the habit from getting coffee to getting mint tea, which was caffeine free and milk free. The other change to habit I could do is getting decaf with soy milk. Then the reinforcement was the enjoyment of my cup of hot beverage. You can use this strategy to slowly change your unwanted habits to more desired ones. Make sure that what you do exchange your habit to is acceptable to you, such as I like mint tea but not everyone does. Make sure that your reinforcement is still acceptable to you otherwise the change may not last long.
If you want to eat when you get home every night, change one thing about that process, such as peanuts instead of chips. If you eat cookies at midnight, change it to popcorn instead of cookies. Whatever the change is make sure that it is acceptable to you so that the change is not too drastic and try to do them one at a time instead of changing all your unwanted habits at once. Sometimes you may transition from one food to another.  For instance, I wanted to change from having so many burgers and fries to more salad.  To change right to salad with no “bridge” from burgers would be difficult, so what I did was I would put everything but the bun on salad, preferably spinach as spinach is a diuretic (lose water weight) and an appetite suppressant.  Then over time you will get used to the idea that burger salads, cheesesteak salad or even pizza salads (remove the topping and put on spinach) can be as satisfying for lunch or dinner.  Then you can transition from there to salads with less cheese or more healthy protein (chicken, fish, vegan alternatives) once you are comfortable with the new routine.
It may take some time to change every habit you want to change but it is possible.  The key is to be kind to yourself, understand the psychology such as change one thing at a time to avoid resistance, know what is an acceptable alternative for you and give it the time you need. You may have been reinforcing some of these habits for decades, like eating once you came home from school turned into eating when you came home from work.  You may need more than a day or two to change a habit that has been reinforced over the years.

Some fast notes:

  • Eat spinach, apples or applesauce with no added sugar, pineapple and green beans as they are diuretics (lose water weight) and are appetite suppressants. They have more fiber to slow the digestive process.  They make you feel more full.
  • Increasing hot water or tea intake during the day will help you to feel satiated and get more water in your body.
  • If you just downed a whole bag of chips and want more, really what you are is thirsty.  Take two pints of water “like a pill”, in other words drink them quickly rather than sip.  This will help you to feel full and restore your “sanity”.  Same thing after alcohol.
  • Salt, fat and sugar can create a reaction where your brain and stomach stop telling you that you are full (where did that bag of chips go?).  If you ever detox fully from these items you will know what I mean, your satiety can be restored and you feel full eating less whole food.  Over time try to reduce these and be aware that chips and sweets have an affect on your brain that cause you to crave them more and remove your satiety.  Same goes for artificial sugars.  It helps to be aware so you can make better choices in the future.

Best of luck!

Need more holistic advice or a reading with your archangels? Check out my psychic readings page for rates, they start as low as $15.

Good reads: “The Power of Habit” by Charles Duhigg, “Willpower” by Roy Baumeister, John Tierney, “The end of overeating. Taking control of the insatiable american appetite.” by Kessler, M.D. David

Health & Fitness: Running

When I first started running back in 1995 I didn’t really know that there were a few things to watch out for so you didn’t hurt yourself. I hurt my knee when I was 16 and never really knew why until I picked it up again in recent years. For those trying to lose weight or become more fit, here are the few things I’ve learned over the years:

  • Stretch: Stretch before and after you run. Sit on the ground, tuck one leg under so your foot touches your other thigh and touch your toes on the leg that is outstretched (or try your best). Do this for the other side. Second, make a butterfly shape with your legs by touching your feet together and stretch your hands past your feet. Third, lift your leg behind you holding on to your ankle. Forth, stretch both legs out and touch your ankles or feet. Do each of these for at least 15 seconds.
  • Find the right shoe for you. Look at the bottom of your current shoes. Where is the wear, on the inside or outside of the shoe? I found out I was supinated, which is when you wear out the outside of your tennis shoes and I ended up having pain on the outside of my legs around the ankles and shins after I exercised. Once you figure out if you are pronated, neutral or supinated, get the right shoe for you so you’ll have less pain. This has helped me significantly whether I’m walking, using the elliptical or running.
  • Posture: Swing your arms front and back, not cross them in front of you. Keep your arms bent at a comfortable, loose L shape. Also, have loose shoulders so you don’t have shoulder pain. Keep your head up and level, not strained, looking out to the horizon so your don’t have neck pain. Great free video to illustrate this whole process: https://www.youtube.com/watch?v=wRkeBVMQSgg
  • Balance your weight: This might be difficult for those of you that dominate on one side of the body. I found my right side would hurt after running (hips, knee, shoulder and back). My right side would do much of the pulling and get most of the impact and this was happening automatically. My left side would feel perfectly fine and light as a cloud. Actively think about balancing the two sides, emphasizing the non-dominant side. Actively think that your non-dominant side has to pull its own weight.

Practice makes perfect, you might have to pay attention to your posture and balancing for a while before it becomes automatic. When you stretch and balance everything out you’ll experience less pain and actually have more endurance because your dominant side isn’t doing all the work anymore. My knee, back, shoulders, neck and hips don’t hurt anymore after running, so it is possible to correct for these common issues. Happy running!

Need more holistic weight loss advice? I’m a psychic medium, go to my readings page for more information and sign up for a reading with your archangels and guides.

Wanderlust, not feeling satisfied after just going out

When I go out on some days I’ll come back home sometimes and feel like I need to go out again and have more experiences, what I have been told during readings is “wanderlust”. This constant feeling, wanting, yearning to either go back to where I just came from or to do something adventurous again that day or soon is sometimes not feasible, financially responsible, and can be exhausting. I don’t always like this feeling of wanting all the time. What usually helps me in those times is first imagining God as a big hand scooping up all the energy and entities absorbed or picked up from the area’s I had just been that are around me and sprinkling it back where they came from. I see that hand sprinkling the energy and entities along the route I had just gone through, this returns the energy back to where it came from. Second I use affirmations and I’ll say three times out loud the following: “I am satisfied with the food I’ve had today”, “I am satisfied with the entertainment I’ve had today”, “I feel satisfied and content now”, “I feel satisfied with the drink I have had today”. You can also include other affirmations such as “I am at peace”, “my body is safe”, “my soul is safe”, and “my mind is safe” to regain some peace back into your life. I have a Blog that you can search for using the magnifying glass on the top toolbar called “Finding Peace“, go through that blog to help restore some of the peace in your life as well. A lot of it is you just absorb a bunch of energy that either wants to go back to where it came from or links you to certain areas that cause you to long to go back. Also you get a rush mentally from all the excitement you’ve just been through, so there is a psychological component as well. I find returning the energy to where it came from and saying “I am satisfied…” helps with the wanting feeling or dissatisfaction with what I’ve already received. I even do this when going out to the grocery store or other every day places, it helps me to feel better and more grounded.

Need more advice from your angels and guides? Go to the top toolbar and look for my psychic readings section, I offer a number of options from $15 on up.

What if the One you thought would work out, didn’t?

I receive many calls from those who received signs that their romantic interest or boyfriend is someone special (222, soul mates, twin flames) often times having deep feelings for them, premonitions and other signs that they are spiritually connected or “meant to be”. In many of these readings their feelings that this is a special connection is true.

The hard message to deliver to clients is that many times one or both of them are not ready for the relationship or do not have the social skills to deal with the relationship (dealing with conflict, intensity of feelings). In a recent reading I relayed to my client from those crossed over that relationships are not just about soul connections, you have to make the relationship work in this life and often times that is psychology, empathy or behavior. We can have past lives with them that didn’t work as well, to have a soul mate connection does not guarantee success in any life. Sometimes that is not your fault but the other party’s. You were receiving signs that this person is special and to proceed but do be aware that that can lead to a spiritual awakening for one or both of you, a learning experience or a calling to heal, rather than a successful long lasting relationship. If it does end or if you are going through problems I recommend healing what you can in yourself and giving your worries to the divine. I do provide healing under the energy healing section. That can improve the relationship or help you move on to someone better depending on the situation. Many of these soul mate connections failed in their past lives, know that it can also crumble in this life. The BEST you can do is improve upon yourself in areas you want to improve, be honest with yourself and try to see from other peoples’ perspective here. Then give the relationship to the divine as they have the wisdom to take you or the relationship to a better place.

From the perspective of someone that has met with multiple soul mates in this lifetime including a twin flame, I can tell you you have more than one soul mate, so release the worry and fear of scarcity, move forward with the positive belief that another will find you.

Need additional help? I do readings full time, click on the toolbar above to schedule your next reading. Every situation is different!

Working with Archangels versus Wicca

When I formally trained to do readings for others I worked mostly with archangels and ascended masters like Jesus because that’s how I was taught. Different beings on the second or first planes (fairies, gnomes, elves, elementals and nature spirits) have popped in and out of my life on occasion for different reasons, either I would be studying or researching different beings and I’d see them clairvoyantly or through my own meditations. Since I majored in zoology in college and being interested in nature, I have a strong connection with animals or nature in general. The second and first planes of existance, as they call it in Theta healing, pops up strongly for me from time to time, and many times it is a positive experience. The vibration and feelings associated with being on a more grounded level and seeing on that level versus going to a higher vibrational level to doing mediumship reading can feel and clairvoyantly look different.

Ultimately, I wanted to pass along some information I obtained during a reading I had with a client recently. Essentially the client was asking if she should look into Wiccan spells for protection after she’s been using Angels, Archangels and Saints previously. What I saw as advice in this reading was when you go to the second plane to ask for something (protection or love, etc) the reason why it doesn’t always work well or something negative may happen is the second plane can reflect to us (mirror) the things we need to work on, in other words our belief systems and fears. They showed this to me by having a small being representing a nature spirit or elemental presumably holding a mirror up. I received the concept of if you’re not ready and you haven’t worked on your belief systems they may reflect something back to you that you don’t want. It has been explained to me in the past that elementals and nature spirits help us manifest some of the things we want and can react automatically to our energies, although I have seen that in some cases they can control what happens. The next concept I received was when you work with the Angelic plane or higher they can adjust for your belief systems (I see an angel sidestepping obstacles) and they can bypass them so that you get more of what you really are looking for not necessarily what you may be asking for (if its not quite what is right for you) or even what you fear. I thought that was very interesting and worthy to pass along for those of you looking into the different areas of metaphysics, energy and magic. The general message was that it’s not necessarily “wrong” or “evil” to ask for help on the second plane but to be careful and to try not to do it when you don’t feel prepared with your belief systems and haven’t worked on some of your fears. Go in with the right intentions, with peaceful or kind intentions and then that may be a safer manifesting route for you. If you are looking for a quick way to heal your beliefs and fears blocking or affecting your abilities, I recommend theta which I provide over the phone and skype here.

Need a psychic or mediumship reading? Check out my readings page on the toolbar above, readings starting out at $15+.