I’m healed, I’m protected, why don’t I feel better?

Photo Source: Colin Kavanagh, https://flic.kr/p/L7R9yS

You meditated, you did affirmations, you even put shields up like you are the starship Enterprise, but you still feel “off”, gunky or fatigued.

Heal the Healers

A couple things can be happening here. Many times when you’ve done all the work you can do by asking for shielding and protection, then there is a missing piece that I have found that when you cleanse and heal them, you in turn feel better.

For me, when I’ve done everything I can do including cleansing my environmental energy, feng shui/chi adjustments, what I am feeling is my guardians, healers and guides! The ones protecting and healing me are usually doing one or two things:

  • Absorbing it before it comes to me (but I feel them so still feel it)
  • Mimicing how another person or the environment feels so I can read them/it.

During a reading for a new blog with a Throne level angel it made more sense as to why. They showed me that sometimes they will continue to “take the burden” and not heal themselves after the process, they just continue to carry the energy around them. As you become more sensitive to the beings and energies around you, you may start feeling the environment and angels as well as other beings around you more. During a Dominion blog reading I realize that sometimes my energies and entities that help with readings mimic the person or environment and I would just tell them to “reverse” and they would go back to feeling at peace.

The Method

What you do is visualize God cleansing and healing your guardians, healers and guides around you, all planes. Think in 3D, there are some right, left, front, back, top and bottom. I visualize them going through a “holy car wash”, with big brushes sweeping through them and bubbles all around to get them spit spot clean! If some are especially bad they may be low on energy so what I will do is Imagine them switching out like you would switch out players in a soccer game. A new one would come down and they would go up into the white light to be cleansed, re-energized and to rest.

If some are difficult to clean I then visualize zooming out at a high level, until they are small and I visualize God transforming all of them into brilliant white clean individuals. Visualizing it small takes away some of the beliefs and doubts that this is hard and detailed work, instead it reinforced that this is easy for God to do as He controls so much more than one spirit. Visualize them getting a healing every once and a while, particularly if you are feeling “gunky”.

Need a reading? I offer same day readings, scheduled, text and energy healings. Go to the top navigation bar and schedule your reading or healing today! Looking forward to hearing from you soon.

Top 3 things Angels recommend that you do during COVID-19, coronavirus quarantine

coronavirus, coronavirus, coronavirus, COVID-19, COVID-19, COVID-19

Here is some of the advice I have been receiving during readings lately as clients ask about the effects of COVID-19 or coronavirus. If you have specific questions on your situation, how this is going to affect your career, finances or your relationship, scroll up to the top and go to my psychic readings page and sign up for a reading today. I have same-day readings available every day as well as other scheduled and discounted options.

  • Rest. A common piece of advice I’m given to tell my clients is to allow yourself to have “do nothing time”. You might have to give yourself permission to do so, say out loud “body, mind, spirit this is do nothing time.” Put down the cell phone, tv and other electronics and allow yourself to chill. When you’re doing nothing you’re not stressing and putting more strain on your immune system. You’re also not expending too much energy therefore helping you to save money on food. If you’re not eating as much then you won’t need as much toilet paper! All in all very good advice on many different levels physically, mentally, spiritually, financially.
  • Think of the light at the end of the tunnel. In other words think about how you can restart your work in the next couple weeks, that this is not a permanent solution. Also think about the fact that there’s going to be more shipments to the grocery stores, you’ll be able to buy hand sanitizer again before you know it. Think about the fact that some people are still working now and that the economy will continue to go and flow as it should. Think about the fact that the stock market despite the Great Depression, the Great Recession, and other corrections throughout the years has always recovered and continues to go up. In other words it’s easy to be afraid because of what others are telling you, however you know that things will get better with time. After you have reassured yourself move on to number three.
  • Time for a distraction! Get off of social media and the news and do something else. Something pleasurable. Break out the board games, the cards, the movie you’ve been meaning to watch or something else pleasurable. I highly recommend comedy it tends to uplift everyone and can be a great energy booster. After you’ve envisioned that everything is going to be okay it’s time to redirect your focus and attention. Not only is that great for Law of Attraction but it’s also great for your mood.

Lastly I’m going to recommend a good energy healing. I’ve noticed when I have woken up the past few mornings that I’ve been feeling the effects of people being under stress. I do offer energy healing through my website and over distance, you don’t have to leave your home to feel the benefits! It also includes any stagnant fear energy that may be pulling you down inside the home. Check out my energy healing page here.

Crab, Shrimp, and Tuna Salad Recipe

Great for keto, this salad can go in lettuce cups, on top of salad, paired with a fruit salad or topped on open faced bread. Also great for meal preps as it makes a great high protein meal (50 grams protein).

  • 1/3 12oz can of tuna
  • 1/3 6oz can of crab meat
  • 5 large shrinp, cooked, peeled and cut in quarters
  • 1/8 cup of celery
  • 1 tbsp mayonnaise
  • Salt and pepper to taste
  • 1/8 tsp Parsley

Cook your shrimp, shell them and cut them into quarters (4 pieces). Chop your celery and add all ingredients together. Mix well and microwave for 30 seconds if you prefer it warm or serve chilled.

How to Cut Cords (Revised)

break free

how to cut cords, how to cut cords, how to cut cords

Do you feel like you can’t get over someone even though they may not be good for you? Do you feel like every time you try to move on you feel like you can’t?

You may have spiritual cords connected to your ex lover, ex husband, or even ex friends. If you are trying to separate yourself and feel like you can’t, or someone else’s emotions are affecting you at seemingly random moments of the day, I recommend cord cutting as one step in a process of restoring your energy back to peace.

I should note that cord-cutting does not sever any potential for a relationship with this person in the future. Rather, it helps to restore peace between you and the other person and I find it feels very grounding as well. It helps remove some of the anxiety you may be experiencing concerning the person. Some strange things may happen as well including they may contact you, post on social media something that reminds them of you, think of you or something else after the cord cutting ceremony. You may even see angelic signs or messages concerning them after that for a period of time. Depending on where your relationship is and what you intend to do in the future you can either dismiss these or note them when they happen.

If this is a twin flame or soulmate connection that you’re trying to disconnect yourself from because the emotions have become too extreme this may be only one step in the process. Depending on what you want to do with the relationship there may be more steps as cord cutting alone I have found not to be enough to completely move on however it is a good step to take regardless. I have found some twin flame (& some soulmate) energies may come back to you even stronger than it was before as it does not want to separate. I should note briefly, as each situation is different, that this is not always a sign that you have to have a relationship in this life with that person. If the relationship was not working it just means the soul does not want to separate at this time, not that the physical person you are trying to have a relationship with will turn around their behavior. If you want further information on your particular situation I recommend going to the toolbar at the top of this page and looking under my psychic readings section for the right reading for you to talk to your angels and guides for guidance on your particular relationship.

Cord cutting method:

Imagine yourself in a white light. Thank your archangels and God for being there out loud. Say out loud “I command cords be removed between [name or other person] and myself. Please and thank you.” Visualize an Archangel like Michael or Raphael remove the chords one by one from your crown chakra all the way down to your root chakra. Imagine an archangel removing chords you have stuck to the other person from their chakras from the crown down to the root. Imagine archangels putting these cords in a bucket and setting them on fire until they are ash and blow away. If there’s anything else left in the bucket imagine a white flame burning that, even if it’s hard for it to burn away, until it disappears. Lastly, imagine the Archangel replacing the area where the cords were severed with Divine Light. Thank your angels and God for being here and imagine yourself grounding back into Earth.

Dominion Angels: My Conversation with Arele

The day before yesterday I was laying in bed and clairaudiently received the word “Dominion”. An unusual word for me to receive I knew what they meant, it was time for me to add another article on the different types of angels. I had previously done an article on Principalities so this should be the second in the series. Click on the links below to get to the other articles.

I asked to be connected to the Dominion ranked angel who would like to give me information on those on their level. I received an Angelic being who’s wing feathers looked indigo, blue and green. Rather than being like the usual wings we are used to seeing with a base of the wing attached to the back, these wings looked like individual large feathers connected to the back of the angel directly in a V shape. Looking closer into one of the feathers it looked like they had a peacock like eye at the base, then blue and green barbs the rest of the way, all clouded in an indigo hue. A couple times during the reading I did see the angel riding a horse, this is similar to when I see Thrones who usually I see riding a unicorn. I saw the angel riding the horse and I saw a hanging row of bells (looked like a cow bell with curved edges) danging from ribbon as they rode by them. She told me her name was Arele.

In one of the visuals they showed me a golden path, and someone sprinkling gold dust along the path, calling these “breadcrumbs”. She said to “follow me” and explained to me that Dominions were adept at influencing other’s behavior.

Dominions working on a “subatomic” level

One unique thing that Arele (“Air-e-el-ah”) showed me as a skill that they had was to be able to influence others in what they do by working at a level that seemed subatomic. How I would describe it is if a spiritual being had atoms and within them subatomic particles, as you zoomed in microscopically then you would see what looked with blue (or other colored) energy strands like lightning. With this ability they are able to influence others whether they are spiritual or in physical form to do, think or feel one way or another.

After asking for Arele to show me this concept of being able to tell my own energies to act or feel a certain way, I was able to ask my energies to restore calm more quickly than before. Our energies and the entities that are around us (angels, nature spirits, elementals, other energies, etc) can influence how we feel and we are sometimes feeling them. These beings allow us to read the environment and others by “mimicking them” not always “absorbing them”. I received this concept before, that we are not always absorbing, we are mimicking and that can be turned off just as quickly as it is turned on without returning energies to where they came from. So now I ask my energies to “reverse” or to go back to feeling peaceful when they are feeling out of sorts, whether because they are telling me my chakras are out of alignment, there is negative energy in the environment or because they are allowing me to “read” others by feeling like them. I’ll tell them to instead act like they are at peace, feeling warm and comfortable and to not mimic the feelings of others. This has helped me restore peace quickly without a lengthy healing process or meditation.

Expanding and Contracting Energy

When I asked in general how else did Dominions help I was shown a lake and some trees. Then I saw a visual of them zooming down to the bottom of the lake and it look like energy a cluster of that was blue. When I asked what they did with this energy I received they “restore the energy”. When I asked what this meant the concept around it seemed to be to give energy to the environment by expanding, to make it feel more excited, to be more energetic. They explained they don’t create life, rather help with “giving energy” to environments or beings. After asking a few more questions I received they can do the reverse by condensing energy. When I ask why the would do this, I received to provide balance by making things less energetic, as in less high vibrational, beings can feel less hyper or anxious (I received this in feelings, concepts as well as visuals). This brings a feeling and state of peace.

The concept reminded me of my “Finding Peace” and grounding articles. When I go up to do a mediumship reading I can be high vibrational. To be in that state for awhile, especially in really high vibrational readings, can feel overwhelmingly high, sometimes like being stretched. It can feel good to switch from my reading and healing modes to a more grounded mode. In a very calm “do nothing state” you can feel a different kind of peace where you don’t feel like you are rushing and needing to do something all the time. When thinking about it this way it does make sense, that sometimes you would want more energy for things like exercise and sometimes you would want to relax, chill. It’s like having expresso in the morning to get going that day and then chamomile tea at night to relax. In similar ways, Dominions can expand or condense energy to achieve different states and feelings on an energetic level.

Some other ways Dominions can help:

  • I was told they were great healers. One of the many things they showed me is they could clear my energetic blocks very quickly without a formal meditation, just wherever I was at the time.
  • I asked if you would call on a Dominion for protection as well, and I received that you wouldn’t as much call them for protection, but more to call on them for healing. I want to note that sometimes when we feel like we need protection I find what I am really needing is a good healing and chakra alignment. Once the healing is done I feel calmer and the thoughts or energies that were bothering go away.
  • They restore order. Sometimes when my energies feel out of sorts or I have a client, friend or family member going through a difficult time, my energies feel out of sorts. When that happens either my thoughts may be all over the place, I can’t concentrate or focus or some other issue. They can help with the energies bothering you and restore peace. When they were illustrating how they restore order they showed me a forest with little beings inside it. They told me sometimes they have a mind of their own and can be “impossible to control”. It was explained to me that Dominions know how to influence these “beings”. They showed me the Dominion going to an alchemy table and coming up with “potions” to get them to “follow her”. Obviously these just are illustrations, but they explain that Dominions know of ways to influence others through thoughts, feelings and energies.
  • Dominions can transmute negative energy. They showed me Dominions gathering up the negative energy, dumping it in another area and then transmuting it into something more neutral or positive. When I ask what they turn the energy into I was told “marshmallows” which I found humorous but it kind of made sense. Sometimes after a reading I will feel what feels like a neutral energy kind of stuck in my energy field, particularly around my ears, jaw, throat, heart and lower chakras. These clusters of energy, which don’t really feel as positive or negative is usually cleared up during a healing visualization, grounding or meditation. I was told that a lot of the energy from clients and those they are asking about become transmuted before they get to me or when they do get to me, but when she said “marshmallows” it did remind me of this “gooey” neutral feeling energy I’ll feel after a reading.
  • When I asked how they get to their rank I was told experience. Other ranks of angels can do similar tasks but the level seems to be earned with the amount of experience over time. Look to my Principalities article below for more information on how angels can earn their levels.
  • They like to stay at a high vibration and do not like to go to a lower vibration. They showed me visually like a white light (high vibrational light) entering a space of negative energy and the white light seemed to push away and break up the negative energy, pictured in this visualization as red, grey and black energy. They explained to me the energy was broken up and dissolved like debris.
  • I asked how they are able to make me feel at peace. It was explained to me multiple types of angels, not just Dominions, can make someone feel at peace with a thought. I was showed a waveform, an oscillation, but the peaks and troughs were low, close to center and not as extreme. With the combination of thought and feeling they are able to send this feeling of peace to others. I asked if it came from their heart chakra and I received a no, it doesn’t come from the heart although it may be sent to someone else’s heart chakra.
  • One symbol shown to me to represent Dominions was a rainbow with a heart placed right over the blue and indigo stripes.

Other articles on angels:

Copywrite 2020 Feathers. All Rights Reserved.

Principality Angels: A Conversation with Ariel

I was doing some research on each of the levels of angels from beginning level Angel to Seraphim. I didn’t know much about the Principalities, Virtues and Powers so I decided to connect to each one and see how they could help us. When I asked to connect to a Principality I was presented with an angel who had black hair, wearing a crown with blue and green colors all around her. Her name was Ariel. Here are a few things that Ariel was able to relay to me that are some things that Principality level angels are responsible for and can help us with:

  • I asked her what distinguished each of the levels of angels up to Seraphim. She showed me a gradient and it’s not just based off of experience but also connected to the intensity of the energy they have access to. When I asked how they receive more powerful energy she showed me a ring opening between the heart chakra and solar plexus and told me that this expansion and the receiving of more powerful energy happens when they feel safe enough to accept it. She told me that they are put more at risk and they need to know how to deal with it effectively.
  • Ariel showed me that when she takes on some negative energy she allows the energy to run through her and out through the bottom of her being. Some of it gets transmuted to more neutral or positive energy and some of it just becomes released. When she showed me this and I saw that some of it was not a hundred percent transmuted into positive energy she told me that sometimes you have to understand that other people/beings can take care of themselves and sometimes it can be a learning experience for them on how to deal with different energies. She told me that when she encounters the negative energy that she doesn’t brace herself, shes doesn’t hold the energy in or get scared they just know to release it. She told me that humans bracing themselves when encountering energy that is uncomfortable or negative is natural but Principalities have learned to not brace themselves, hold on to it but rather let it go.
  • She showed me a visual of shaking dice and she told me that Principalities aren’t afraid of random chance and risk, she told me that they know that God has them and that they can get themselves out of whatever they are in. She tells me that they learned how not to be scared.
  • When I asked what some of the responsibilities of a Principality may be Ariel told me that they are responsible for healing, both on the physical level as well as the energetic, as well as they can send humans and other beings warm love energy to help them feel calm and at peace. They can help with psychic readings and deliver messages to humans and other beings. They can take on the role of a human for a time (or other being) and affect our lives on the physical level. They can also defend and protect others. When I saw that they protect others she presented a visual of a fiery sword.

I should note that there is a lot of truth in what she was showing me. I know that for a lot of us when we encounter energy that does not feel like ours we kind of stiffen up and it feels like it is stuck in one area after picking it up until we remove it through visualization or healing. However I’ve also been in a state where I wasn’t thinking about the energies of others like walking through the mall and when doing this where you’re not concentrating on someone else’s energy, you can pass through a lot of people’s auras without picking anything up. It seems like their energy field just goes right through yours without you feeling it or absorbing it.

I should also note here that a lot of the thick energy that you may feel in stores are often connected to the products that are on sale. There are forces and beings that work towards influencing us to buy things, so it helps to ask your energies, healers and protectors to not feel or let in those beings while at a store (combined with being grounded). Since doing this the facial and brain fog for me has lifted when shopping and I have mental clarity again.

I was able to do a reading with a Power as well and hope to have a collection of blogs on each level. Need a reading yourself or curious about your angels? Check out my reading page and schedule a reading with me today. I offer same day and scheduled readings.

Blogs:

Copywrite 2020 Feathers. All Rights Reserved.

Top 5 Items to Watch Out for After Becoming a Reiki Practitioner or Energy Healer

Image source: Flickr, Marcelo Oliver, “Reiki”

Life a little upside down after finishing a Reiki class? reiki practitioner, reiki practitioner

After finishing Reiki you become more sensitive to energy, Chi. I’ve found over the years that those who enter into metaphysical studies may go through a number of trials, although not the same for all, including losing their job, losing their friends, having their love life turn upside down and separating from family. Here are a few tips to add to your items to watch out for and maintain in order for your life to go more smoothly.

1. Feng Shui. Follow this link to go into my blog specifically on this subject for more detail. As you become sensitive to others’ energies you’ll start to notice the energy of your home as well. As good feng shui can benefit you, inauspicious (negative) energy may not. I recommend looking around the home and check the elements (water, metal, fire, wood) you have in each of your corners and sides. I’ve heard of some clients even having tragedies happen to their family members after moving to a new home with inauspicious energy. Good feng shui can bring positive things to you automatically so it is something good to look after for that reason as well. I can also remotely scan your home and tell you of any problem areas you may have. Schedule a reading with me and we can discuss further.

2. Turn off feeling the 2nd and 3rd Plane of Existence for a while. 1st plane is crystals, rocks, soil and other inorganic materials on earth. 2nd plane consists of plants, nature spirits and elementals. 3rd plane is humans and animals. Crystals, shells and other earth, water, fire and air nature spirits work very well in the healing process. However not everything in these planes (plants, animals, humans) are happy or healthy. You might want to turn off feeling these planes after meditation or healing. Need further instruction on how to do this? Schedule a reading with me here, email, text and over the phone readings are available.

3. Clairsentient Maintenance. As you scan, absorb, heal and read others you need to cleanse your energies and return your own back to you. Here is my detailed blog on how to do this.

4. Ask to stop absorbing energies from others. This was revealed to me after a reading and a healing. Ask Archangel Raphael to come to you and have you stop absorbing the energies of others. You may feel the healing around your mid back around the heart and solar plexus. Be calm and allow the healing to continue until you feel it is done.

5. Ground. Can’t emphasize this enough. Think of grounding as washing off your spiritual windshield. When you cleanse the energies of others off of it, you can see clearer and feel more like yourself and less like others. When you are out of healing, meditations, and readings, be sure to do a proper and thorough grounding. This will protect you from weight gain, mania and lack of focus (brain fog). It could save your job and your life path. Follow this link to my grounding article.

Copywrite 2019 Feathers. All Rights Reserved.

Salmon Cakes Recipe, Grandma’s Recipe Reconstructed

Photo Source: Andrea Knight @mediumandreaknight

Delicious and really easy to make, this is a quick spin on my Grandma’s recipe, salmon loaf. Takes about 15 minutes to assemble and sautee without optional sauce.

Ingredients

  • 1 can salmon or tuna 12 oz or 2 5oz
  • 1 tsp grey poupon or whole ground mustard
  • 1 tsp yellow mustard
  • 1 tbsp panko crumbs (can be removed to make it gluten free or use almond flour)
  • 1 egg
  • 1 tbsp olive oil
  • Dash of salt and pepper to taste

Optional sauce (Grandma Ladwig’s recipe)

  • 1 cup milk
  • 2 tbsps flour
  • 1 tbsp butter
  • 1 tsp yellow mustard
  • 1 tsp ketchup
  • 1/2 tsp salt
  • 1/2 paprika
  • 1 egg

Combine all ingredients and form into patties. Heat a sautee pan with olive oil until the oil pops in the pan, about medium heat (2 to low on gas stoves power burner). Fry in sautee pan on both sides until browned. Should not take long, maybe a minute or two on both sides. Top with lemon butter, or the sauce below, and have paired with a light salad.

Optional sauce instructions

Melt butter in a saucepan at medium heat. Add 2 tablespoons flour and stir constantly to mix well for 1 to 2 minutes. Gradually add 1 cup of milk and stir constantly to make smooth and thick. Turn heat to low. Add mustard, ketchup, salt and paprika. Stir until blended and smooth. At last minute, turn off heat and add one egg. Stir and blend thoroughly. Do not reheat. Serve over salmon cakes or on the side.

Making Changes for the Better in Policies and Business

By Andrea Knight
mediumandreaknight.com

So many people trying to change the world for the better. How many are successful? How much effort is put into parades, poster boards and blogs with varying progress?

I’ve had success in my life, and I’ll tell you how to do it effectively. I’m not going to talk about metaphysical visualizing or asking for divine help this time, its more grounded than that, but still effective.

Background Story

I used to work for a global fortune 500 company that made billions of dollars per year. Their products created a lot of trash around the world. The company wanted to change, but knowing they were a for-profit company, they needed to make money as well.

Ultimately, what was most effective was understanding their perspective and working with them to reach a set of goals. By set of goals I mean we wanted to create less waste to reduce landfill pollution but they didn’t want to increase expenses.

Since I had a background in both science and a Masters in business I understood that the accounting department in a company is often looking to reduce costs, as sales departments are looking to increase income. They respond greatly to data and anything measurable that can be plotted visually, often times on a graph.

The issue to resolve at this company was to reduce waste that would reach a landfill.  We first measured how much waste was generated by the company. We reported these results in a format the company was comfortable with, namely a Powerpoint presentation with data tables, charts and bullet points. Then we mutually implemented a plan with the right individuals in the company who had the position in the hierarchy to speak to management. Management would listen to the results and then know who could publicize the results to internal company news sources.

We created a rewards program to positively reinforce behavior that aligned with the new initiative. Quite frankly we made it simple, individuals who followed the plan voluntarily received stickers on a chart posted to their desk to both inspire pride in themselves (moral intrinsic motivator, “make them feel good”) and to show those around them which created a competitive atmosphere of achievement. Essentially everyone wanted their charts filled up with stickers first. Cheap but effective.

We collected for management data and metrics on the falling waste levels and employee engagement. Every manager likes data put in graphic form such as charts and tables. The bonus to the program was reduced expenses for management, not increased cost, as less was being used by the company therefore less materials were bought in the long run. A win win for both sides, with less waste to the landfills and less cost to the company. In addition, the company received media attention and a globally recognized environmental reward for their efforts. Positive PR is a great motivator for any company.

Suggestions

The point I want to get across is to work with those you want to see change from, rather than against. Much of the conflict today is a matter of perspective. Understanding their point of view is so important here. Most people, political candidates, or organizations are not evil.  Many people have simplified it that way in their minds to see in black and white, but many situations are more complex, grey areas.

Many of my clients are empaths or clairsentient. Use it to your advantage here by empathizing but also use logic by doing some research as those at the top are educated and more likely to be won over by an intellectual solution.

Conservation

Zoos, aquariums and Sea World educate others through their parks and media about preservation and conservation. Most of the workers care about the environment and the animal life. They are bound by rules through regulatory organizations such as AZA. I suggest that if you want to see change here, to work with these organizations rather than against. Protests such as throwing razors in the animals’ tanks will not incite change, but rather anger. To convince educated scientists and corporations that can make the changes you want to see use research, data and an intellectual solution.  Using extreme theatrical methods may put you at odds with those you wish to listen to your cause and being more direct with those in a position to make change is more effective. 

Whether you are talking about parks which employ a lot of scientists or corporate companies, the people at the top that can create the change you seek are often highly educated. Instead of creating a lot of noise and upsetting people, cross the line to their side. Why are they doing it that way and what regulatory bodies do they actually listen to today? I’ll tell you when I worked at an aquarium many years ago, and they scrambled to meet the requirements set by AZA when they did their inspection.

You want to see change in how animals are treated? Go through the regulatory bodies that they listen to. Speak to those with high positions in an educated, data oriented, collaborative tone. Seek to listen first before responding to build a bridge of trust.  Show that you listened by repeating some of what they have said back to them. Understand their process and motivations to see how you can accomplish a goal both of you will approve.  You’ll find your road to change to be a smoother one with less frustration.

The people in political office, environmental parks and corporations that can make the changes you seek are often not bad but there are complications here such as costs and other factors that motivate their processes. There are solutions, though we can get caught up with how it was done before and don’t always look for innovations. Innovations are there, but I propose that instead of releasing a lot of anger at those you wish to change, to take the time you’d put into a poster board & markers and do some research on their process, what motivates them, and how to mutually reach goals.

Martyrs

There is more than one reason why we instantly want to attack who we don’t agree with and want to change. One of the reasons that has come to mind is the martyrs before us who inspired change with their often violent death such as Jesus, Saint Paul, and many other apostles and saints. Many think to make a lasting impression of change it needs to be violent, public and news worthy because that is what we hear about.  However, there are those of us who did take part in real positive change today without death or negative publicity.

My intention is not to insult those that inspired change before us through less fortunate means but to let others know today that it doesn’t have to be that extreme. You can change the world for the better in ways that doesn’t always receive a lot of negative attention or publicity. You don’t have to hate or attack those you wish to change. The solution is to step back, think from their perspective clearly and act from the high road (or an intellectual one). Often times after doing research and coming in with a calmer perspective on what currently exists we can get through to those that can help change what we seek. Then you can proceed to make the changes in more efficient manner without as many obstacles in your path. change the world, change the world, change the world
Need a psychic reading?  Visit my readings page and review my options available.  I also provide energy healing here.

Copywrite 2019 Feathers. All Rights Reserved.

 

 

Attracting the Wrong Men? Bad Patterns in Your Life? Law of Attraction Healing, Jacob’s Method

Image source: Psychic Medium Andrea Knight @mediumandreaknight

A new healing technique was revealed to me through meditation a week ago that has profoundly affected how I feel and think so I wanted to pass this along.law of attraction not working,law of attraction not working,law of attraction not working
In my readings Law of Attraction has popped up as one reason why some of my clients are having similar patterns in their weight, love life and other undesirable “one step forward, two steps back” patterns.  The other being beliefs and fears, which actually is intertwined with this idea because beliefs may affect how you react, see or “feel” about the situation.

Law of Attraction and Karma Concepts 

When I talk about Law of Attraction what I mean is when we put thought, feeling, action and words towards an idea. The feelings, thoughts and words can the attached to something we do want in our life but also something that may be unfavorable.

Recently when watching a Hindu guru talk about Karma he said that culture has twisted the term a bit into meaning revenge against another when basically it just means “action“. During my readings clients will ask me if those that hurt them will receive something negative in return, essentially if “karma will get them back”, and often times from angels and above I receive a no response.  The reasoning is usually (to sum up generally) because there are various perspectives in each situation and the reasons why we do things that can be varied (energy, lessons, feelings, reacting to beliefs).

I do believe that we have spiritual aids on certain levels that protect us from ourselves and neutralize some of this but some of the patterns are still left behind so that we can notice them. This can bring us to a spiritual awakening or to give us hints on what we still need to heal.

Weight Pattern Healing (Yo-Yo dieting)

When I was healing one of my clients I received the thoughts and feelings they were putting towards losing weight since their pre-teens.  Have you ever looked at a photo years back when you were thinner and remembered at that time the picture was taken you were unhappy with your body weight, but now you would kill to look that thin again?  My client focused on their thighs as early as pre-teens, judging the size and look of them, feeling emotions of disappointment, grief, frustration and sadness.  Over the years she may experienced energy and thoughts around feeling or looking fat, even though she may have looked better back then than she does now.  Essentially my client had been putting thoughts and feelings out there such as “My thighs are big” “I’m fat”, “I’m ugly”, “My thighs are fat”, “My butt is too big”, and so on.

The energy and belief that “my thighs are too big” were repeated in her mind over and over again, even when they were thinner, with a feeling of disappointment since her pre-teens.  Imagine that as a cloud of energy getting bigger and bigger over time as she continued to feel it and think it, even mention it to her friends.  Then imagine energetic forces to “make beliefs come true” affecting how you feel or think, such as “I’m on a diet but really need chocolate cake right now”. Over time these feelings, thoughts and actions create a “cloud of energy” affecting how she felt, thought, acted and what she attracted, creating undesirable patterns.  What psychologists recommend is creating habits, but if you’ve been down that path you have “to be good” and stick to the plan for weeks, resisting strong forces telling you to do otherwise.  With this healing I noticed results with some patterns in less than 24 hours, a big difference and relief.  Less resistance mentally and emotionally to do the things you really want to just because you made choices in the past before you knew about the power of action.

The Jacob LOA Healing Method

When I meditated, a celestial healer by the name of Jacob appeared to me, and gathered the cloud of energy created from undesirable patterns. He put that energy into a bucket, transforming it into a green energy. This essentially heals it or neutralizes it. Then this is replaced with positive beliefs such as “My thighs are thin”, “I am thin”, “I am happy thin”, “I have a healthy body”.  Combined with the feelings of happiness or contentment, these were written as sentences.

Imagine those sentences being written once, then repeated until it forms a square (see attached illustration at top), then repeated over again behind that square until a cube is formed.  Then imagine the cube being repeated until it is a square of cubes, then the square of cubes repeated behind itself creating a cube of cubes, filling the energy that was once the cloud of black energy.  This was the visual representation showed to me as how to replace the negative feelings, actions and thoughts with something more positive.  This cube of cubes of positive energy was then put into another bucket, turned green with fireworks exploding from the bucket, lighting up the sky.  The healing is done when the fireworks stop.  Don’t forget to ground when you are done!

I did some of this healing on myself for different areas of my life and noticed a positive difference within 24 hours for some patterns.  Some example topics that I may have worked on with clients:

  • Suppressing happiness feelings or feelings of Joy to fit in or please others
  • Putting too much thought, energy, love into unrequited love
  • Running away from those interested in me but I’m not interested in (always a mismatch)
  • Dreading working, career, negative beliefs around career
  • Negative feelings towards coworkers, bosses, friends, family, etc
  • Disappointment in relationships, emotions around when romantic interests are disappointing, endings in relationships
  • Relationship fears (disease, death, loss of power, no respect, conflict, communication)
  • Waking up with enthusiasm instead of dread, not wanting to leave bed
  • Choosing healthy foods instead of sugar, unhealthy carbs (actions), replace with being happy with healthy foods and being thinner (this works!!!!)
  • Stacked up energy from the thoughts and words of others that I couldn’t do what I wanted (lose weight, be successful, make money)
  • Fear around the paranormal, reacting out of fear
  • Feelings around weight yo-yoing, size and look of different body parts
  • Caring about what someone thinks and doing what I think they’d want (starts with parents)
  • Using food or drink to celebrate or reward

We may react to instances in our life for various reasons, biological, mental, past lives or social.  That doesn’t mean we are stuck with these negative patterns for the rest of our lives, there is a way to transform the energy just as it can be created.  This is an awesome healing that works. 

This is an original healing method, so please be respectful and reference the author and article when sharing with friends or clients.

Need more psychic or healing advice? I do psychic mediumship readings and energy healing. Feel free to go to my page and sign up for an appointment today! law of attraction not working
Copywrite Feathers. 2019.  All Rights Reserved. 

Copywrite 2019 Feathers. All Rights Reserved.

Top 5 Reasons Soul Mate Relationships Don’t Work Out

Some soul mate and twin flame relationships can work. However it takes more than the soul connection itself sometimes to make a long term relationship happen. Here are a few common reasons I have found over the years as to why some soul mate relationships (even twin flames) fizzle out.

1. You feel the connection and he does not. He remains more grounded than you are, less affected by the eb and flow of your souls. You feel the feelings very strongly and think he should react similarly but he’s not on the same page.

2. You’re feeling the connection and think that’s going to do the work for you. A lot of times people ignore the psychology necessary to make the relationship work. It’s not all about the spiritual connection, one or both of you still need to have the psychological or relationship skills you need to make a relationship succeed. A lot of times that can boil down to how to make meaningful eye contact, show affection, deal with your anxiety or avoidance as an Attachment Theory, overcoming fears, communication, and compromise.

3. Validation is missing. Even though you feel his soul’s love and connection to you he is not giving you on a physical, conscious level the love and validation you need in order to feel fulfilled. You become disheartened and wonder how he feels or where his head is at in the relationship. Validation can be s simple as a text “Hi”, “Good morning”, or “Thinking of you” to let you know you are important to him and the relationship is still stable. It can be putting in the effort to see you (quality time), giving you a gift or doing you a favor (acts of service). It can also be expressing his feelings which is my next point.

4. He’s not expressing feelings. It can be very frustrating to my clients when they’re feeling such a strong connection with their soul mate’s or twin flame’s soul and he’s not showing that in a physical sense. Often times in many of my readings a very common question can be “how does he feel about me?” “Is he thinking about me?” Even though she can feel a very strong soul connection and she is convinced there is a purpose for the two of them, on a physical level he’s not opening up and expressing his feelings to her. So she remains clueless on how he’s feeling on a conscious level. Sometimes this happens because the men in our society don’t know that they need to follow up more frequently than they think, as well as a cultural pressure for the men in our society to not express emotion which can occur at a very early age. I remember watching my nephew grow up and my brother yelling at him for crying because boys don’t do that. It’s ingrained very early on in their childhood to not express emotion, a lot of social pressure goes into this and it can affect them later on in their relationships.

5. He’s just not that interested. I’m sorry to be harsh here but some people do need a splash of reality every once in awhile to knock them out of an unproductive pattern. A lot of my clients can feel this Soul connection so deeply and it’s kind of an affair of the Soul. However, no matter how much his soul visits you in your dreams and how much you can feel it clairsentiently, on a physical level he is just not that interested in you. A lot of times it can be an attraction issue, in other words he’s not attracted to you and not thinking about you in that way, or he’s just not certain enough about you to be committed to you.

Either way go back to psychology instead of the Soul connection itself. We can have multiple soulmates as we’ve had multiple past lives, and in each of these past lives it’s not always the same soulmate we have a romance with. So you can have many soul mates, and as you open yourself up to spirits and feel more you will find more than just one in a lifetime. I’ve already found a twin flame and multiple soulmates, soul connections and even a couple from my soul group. They can feel like a special connection and feel significant, however it’s going to take more than just a soulmate connection to make a relationship work. Hopefully this article will help you to see why.

If you need a reading to discuss what your angels and guides specifically advise for your relationship, feel free to setup an appointment here today. I offer same day and scheduled readings over phone, skype intl and text.

What if he is unwilling to make the changes necessary to advance the relationship? What you should do is continue looking. Go back to the psychology instead of the feelings alone. Get out there and meet somebody new if you are not exclusive. You may click with someone else, maybe spruce up your wardrobe or how you feel about yourself so you seem more attractive to the gender of your preference and meet new people. You don’t just need a soul mate to have a relationship, but relationship skills seem to be highly useful in order to make the relationship work and it helps when both sides have them and know how to use them. Some of the more successful relationships I’ve seen in the thousands of readings I’ve done over the years is open communication skills. People that can bypass the fears, or don’t seem to have as many blocks to expressing themselves are helpful in making relationships long term.

Also, you may be going through or will go through the grief cycle when transitioning to a new relationship. Be kind to yourself during this time, realize that the denial, bargaining and depression states are temporary and that you can ask for divine help to get you to acceptance. I do offer angelic and spirit guide lead grief advice and energy healing should you need help.

I recommend a few books for further reference, none of which talk about soulmates but rather the practicality of relationships from a psychological perspective as I feel this will help you more in your relationships. Good luck!

Attached” by Amir Levine

Men are from Mars, Women are from Venus” by John Gray

Copywrite 2020 Feathers. All Rights Reserved.

Top 5 Things To Do When You Run Out of Energy

1. Play! Actually I am quite serious. As an entrepreneur I have a lot of ideas. I can also work enough to the point where I hit a brick wall and I find that my mind goes in the circles. At that point I’ve lost the enthusiasm and the energy to move forward. I find that if I take just 30 minutes or more a day and schedule that time to actually play that it can help me recover significantly. Then I have more energy than when I started the day.  I think we lost play when we were nudged by society or family to start to act like an adult, but I think it is something that shouldn’t be lost.  I think it is many of my clients’ missing key to happiness! There are psychological articles that back this up as well.  Playing actually helps wake up your system and gives you the energy and enthusiasm you need to keep going. It can also help with any thoughts in your head that may be slowing you down such as “life is work”, “life is not fun”, “I work all the time”, etc.

2. Affirmations.” I am enthusiastic about life and filled with energy and enthusiasm.” Say 3x out loud. Try other affirmations as well as doing a good chakra alignment and healing for yourself with the intention of increasing your energy and enthusiasm.

3. Visualize red and orange. The colors of the root and sacral chakras. By visualizing these colors often times you can get an energy boost and it may signal your spiritual healers to heal those areas for you as well. A good grounding can help clear any brain fog you may have when you use all of the four elements at the same time with the intention of grounding. Increased mental clarity can help you move forward in your day and feel better overall.

4. Exercise. Get the blood pumping. I found that a number of things that help circulation also help my mood. Also if you get some sun that’s going to help with vitamin D production which is also a mood booster.

5. Supplements. Make sure any supplements you take do not have adverse effects to any prescriptions by consulting your doctor first. I take a number of supplements to help me with energy and mood. Some of the ones that help with mood are 5-HTP, GABA, Acteyl L Carntine, L-Tyrosine, vitamin D, Maca root, Kava, omega 3 fatty acids and other brain boosting combinations. Some that are great for energy like B vitamins and Hawthorn Extract.  Try one at a time and go from there. Ask your local vitamin store what is best for you or do some research online based on what you’ve noticed about yourself.

Other tips:

  • Update your Feng Shui.  If you want to learn how, go to my more detailed blog here.  Sometimes when the energy isn’t quite right in our home we will know it energetically through the feeling of energetic blocks.  There can be multiple reasons why you feel fatigued, confused or blocked but if everything else is alright this is another option.
  • Do some empathic cleanup if you think you are clairsentient.  Follow the link for my article on this.
  • Clean the energy of your home using sage and sweetgrass.  My article on how to do this is here.
  • Use YouTube Videos around the home or near yourself to cleanse negative energy from the home and replace with positive energy.  My YouTube Channel with a number of options is here.

Need a reading to discover other solutions and if something underneath is really bothering you?  I do psychic mediumship readings most days of the week.  You can schedule an appointment same day or in advance.  Check out my readings page here.

Mentors, How They Can Help You Achieve Your Goals

Photo Sources Left to Right: Jessica Wallers https://flic.kr/p/24Uygpr and Jolly Hollywood https://flic.kr/p/9fWbad

We all have goals that we are trying to achieve whether it is weight loss, business success, or financial gain. Think of mentors as the guru that came before you and picked up knowledge along the way to do it better or faster. I can credit a number of mentors for being an inspiration to me and for leading the way in my journey for the past few years. I’ve had a successful business for the past 5 years and I’ve lost 150 pounds with mentors helping me along the way.

I highly recommend using mentors to inspire you and as a consistent reminder that you can achieve your goal. Their example can help you bypass any fears or beliefs you may have that your goal can not be achieved.  As an example, some fitness mentors I have are Kayla Itsines (@kayla_itsines), Jolene Blalock from Enterprise (@Jol3ne) and Christina Anstead from Christina on the Coast (HGTV). Each has influenced me in fitness or healthy eating practices. Christina inspired me with healthy eating mentioned on her show, Jolene with her fitness videos on Instagram and Kay Itsines with her blog and social media posts. When I think of these ladies I instantly feel like eating healthier or working out. Bless them for all their hard work and discipline.

I had a number of psychic and other business professionals that also helped me develop a successful business as a psychic medium.  Mentors can show you how to build your clientele, what websites to advertise with, how to continue to open your abilities or even the best way to do your business finances.

According to Feng Shui, you can place meaningful tokens in your Northwest corner of your home to bring mentors to you. They can be in person like a CPA, hiring manager, or nutritionist or they can be someone on social media that lifts your energy up when you see them in action. 

Mentors can give you a leg up as they can provide information to you that may have taken them years to master that will now take a shorter period of time for you. Also I use them to get “in the mood”, whether it is improving my knowledge, exercising or eating right. In addition, I check out my local library for additional reading material on areas that I’m improving on such as psychology, diet, recipes, and psychic mediumship. Authors can be mentors as well to steer you on the right direction. Think of mentors as the “cheat codes” to help you win the game faster.

Find mentors that mean something to you, motivate you, and put some quartz in your Northwest corner with the intention to bring the right mentors to you. They can escalate you faster to achieving your goals with their advice and example.

Need a reading yourself? I provide psychic mediumship readings and energy healing to clients. Check out the links to learn more.

 

Energy Healer Paradox: Healers Attracting the Wrong Friends and Romantic Partners

 attracting need healing,attracting need healing,attracting need healing

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Photo Credit: Tdiaus Tâm https://flic.kr/p/6vgX4Z

Have you noticed since your spiritual awakening and healing path you continue to have relationships with those who drag you down or need healing? Do you just want a relationship with someone that has their “stuff” together and not in need?  Do you feel fatigued and drained?

I’ve been energy healing for years, and much of my readings/healing are about relationships. I found the same pattern occurring in my life where those I would date or court me would be people that would either show me things I needed to heal or need healing themselves. I knew there were people out there in better places in their lives and after so much healing over many years I knew I should be attracting someone great that didn’t drag me down.

During a reading for a client the answer was revealed to me by the angels. We put so much action, thought, feeling and energy into healing, we were attracting more healing, either of ourselves or others. Remember, Law of Attraction. So essentially I and this other healer that was a client were attracting more people who could show us what we needed to heal or people who we could heal.

Healers: time to take back your life. You want the life you were healing for, not to be constantly healing. Don’t get me wrong, it is good to heal yourself and others. Realize that if you get into the position of continually healing your life you are putting energy into “my relationships aren’t good enough”, “my life needs healing”, “I need to heal my life to feel better”, “my life isn’t good enough yet so I need to heal it”, “I’m not good enough” or “my life isn’t good enough yet”.

Solutions / Alternative actions:

    • Ask the Creator of All that is to cancel, clear, delete the energy you’ve put into healing your friends, family and romantic partners, and replace it with energy of those coming into your life (or already in it) that are stable, good people that you don’t need to constantly “fix”. This shouldn’t affect your business as you are only healing those in your personal life.  I visualized this as a cloud of black/brown energy, Creator removing it, transforming it into a little green cloud.  Visualize those that are stable and not needing major improvement coming to you now. You’ve put so much thought into what is not right, time to put on the brakes and go in a better direction. When I type this I see a car going down a dusty, rough, long road into grey energy, and turning 90 degrees onto a road with a bright horizon and beautiful colors. If you continue to heal do the above steps again every once and awhile to correct your course.
    • Take a break from healing for a while. Let the dust settle and enjoy the benefits. Tell yourself you are good enough now.  Do some grounding.  Notice the positive changes and concentrate on them. Do lists or meditations on what is going right in your life, not into what needs to improve. You may be constantly looking at things that need to be healed or improved and your energies are constantly “on” looking for opportunity areas.
    • Read my article on Empathy and Clairsentient maintenance to remove the energies of others and feel like yourself.

New healer’s tip: I’ve noticed lately with big projects where you are healing something with a large surface area it is helpful to “zoom out”, perceive this “problem” as small, then it is easier for the energy to transform because you’ve gotten around the belief that this issue is too big, but rather it is small. Then zoom back in on the energy and see the energy transformed but at a faster pace because you perceived it as small. Think of how big the universe is, and then mentally realize that this issue, or opportunity area, is actually quite small for God to heal.  This will help with any negative belief systems you may have. 

Need an energy healing or psychic reading?  Feel free to schedule one with me today by following the links.  Most appointments and email readings done within 24 hours.

Empathy Modes, Dealing with your Clairsentience

As a clairsentient, or empath as some like to refer to it, you may feel a lot of energy from people, places and even inorganic material.  Not all of it is important for us to interpret and can become overwhelming.  One concept that is important to keep in mind is that our energy may pick up some of this energy it is feeling and bring it with you, or it may leave parts of itself behind.  Before you know it you are feeling people and places you have left hours ago!  That is why it is important to do some empathic energy maintenance.

Empathic energy maintenance 

First return everyone’s energy back to them and your energy back to yourself.  Imagine God removing all energies and entities you’ve picked up or absorbed around the world. Friends, family, soul mates, places and clients.  Imagine God releasing them back to where they came from. Now imagine every where your energy may have gone as well, including those you may have read, healed, thought about, even energy in stores you may have stopped by that day. Imagine God’s hand above the Earth vacuuming that energy up transforming it green to heal it and then returning it back to you in healed form.  End with “please and thank you God.”

Grounding, Our Ally Against Brain Fog

When I first started my metaphysical journey no one really emphasized grounding enough. The higher chakras were the rock stars that received a lot of attention as everyone was looking to receive higher guidance from the divine. I found that my life had shifted a lot after my energy healing certifications, and preferring stability, I looked for an answer to keep my abilities but also regain some mental clarity. clairsentience

Here are some common symptoms of being ungrounded:

  • Loss of focus
  • Feeling less intelligent
  • Swift changing moods
  • Hunger that can’t be satisfied
  • Feeling more drained or fatigued than you’ve ever felt
  • Anxieties that are not explainable
  • Feeling everything and everyone around you
  • Headaches or migranes

I will talk a lot about grounding as I went through a difficult time without it, and because my clients still struggle with this concept.  When we are not grounded we kind of float up into this stream of energy connecting us and capture, absorb, and interpret this data.  Some of it we can take down with us.  When we ground, we are returning that back to earth or leaving it up in the stream.  Therefore, when grounded we are interpreting and receiving much less information and can think more clearly.  We can also regain a sense of individuality, and instead of experiencing everyone else’s fear, emotions and cravings, we can just feel like “us” again.  With all of that we regain mental clarity and peace.

The main reasons why clients struggle with grounding include:

  • Fear of loss: Many of them are looking for love, and want to be “present” for any guidance they may receive on their love interest. I remind them that they will still receive guidance intuitively, when you are grounded your angels don’t leave you and can still deliver guidance.  I even receive clairaudient and clairvoyant messages while grounded.  They are also afraid they will lose their “powers” if they ground and go back to being metaphysically asleep.  Not true.  I ground after readings, and if anything readings can be clearer as grounding removes the other clients’ energies from me.
  • Fear of the underworld: Many years ago, the underworld was supposedly in the ground, deep in the earth. This fear is most likely subconscious in your life now, but needs to be removed.  I recommend theta healing or any subconscious healing modality.
  • Fear of being unaware: They are afraid they won’t “feel” people as much and therefore not know when they are in danger. You will still have your intuition, ask God and angels to intuitively guide you so you can have peace and cleansing by being grounded.  From personal experience, feeling less can be a relief for a time.

Do this when you get up in the morning and whenever you feel you are getting less grounded again. Grounding does not reverse your progress on your metaphysical abilities, think of it as you are washing them off in a waterfall, washing away the psychic “dirt” and when you come up again you can see clearer.  If you have other problems with grounding, ask archangels Raphael and Uriel to heal them on all levels before you go to bed for a few nights until you notice a difference.

Method:

First return everyone’s energy back to them and your energy back to yourself as noted at the beginning of the article.  This will help with grounding.

Close your eyes and visualize black cords from your feet extend down until they meet the core of the earth, with mother earth grabbing them and securing them into the core.  I usually ask for this connection to core for 24 hours.  Visualize the rest of your body turn into the branches and the leaves, extending into your energy field and your energy field turning a dark green as well as the rest of your body.  Visualize air blowing away any energetic debris, then a waterfall wash over you to toss energies to the ground where they become soaked into the earth.  Lastly visualize green fire surrounding you and your energy field, dissolving any negative energy or energies that no longer serve you.  Using this process you will have used all 4 elements.  Sometimes I’ll take an actual shower, light candles asking for grounding, open windows for air to blow in and put black stones in my pockets for additional intention.

You should feel your feet become heavier, like putting on heavier boots and they should stay that way for the length of the time you ask. The other thing you can do is ask God to turn down your clairsentience to a level that’s more comfortable for you for that same amount of time so you’re not feeling the electronics, the people, and the energy around you which is really too much information. I watch a hand turn a knob all the way to the left until it clicks, meaning the clairsentience is turned down low or off depending on what you want. Remember you have your intuition and really that is what you want to use when you are out and about as it is less confusing. Intuition is a “knowing” of what you want to do without having to hear or see spiritually.

The other thing I recommend is to go into what I call “Modes”. These are essentially different grounding methods depending on the situation you’re about to enter or be in. Ask God to put you in these modes before you engage in each of these activities.

Reading Mode – After I’m done with a reading as well as when I wake up in the morning I ask God to take me out of reading mode. This makes me less sensitive to the energies around me that I don’t really need to be feeling and helps you feel more grounded and safe. I also find that you’re automatically put into reading mode once you ask God to help you do a reading. I don’t feel like you have to ask to be put into reading mode but I do ask to be taken out of it in the best highest way for me. End with please and thank you for intention. I will often see a door close and be locked with the word “readings” on it along with a time amount that I want to be out of reading mode such as 8 hours.

Travel mode – For any of you in the metaphysical fields that can feel the EMF, static electricity, and radiation around you, planes, cars and airports are not always fun. However, I was told to ask to be put into travel mode before I go on my trip. When I did this I became even more grounded then when I ask to be taken out of reading mode. I can also focus more and have more mental clarity. This is essentially “super grounded” you so you’re not feeling everybody’s “stuff” and not as fearful.

Work mode – If you have found after your spiritual awakening you can’t focus at work and you feel more fatigued this is because you’re feeling the energy from electronics, the people around you and their thoughts as well as the environment. You don’t need all of this information. I would highly recommend asking God to put you in some sort of “work mode” as I would call it, so you can focus more at work and have more mental clarity.  Sometimes your coworker’s energy may be negative for reasons that have nothing to do with work and may have to do with their personal life so it’s not always useful information.

You will still have your intuition in any of these modes. Don’t forget to use affirmations on intelligence and mental clarity for an additional boost in these areas.

Want more advice tailored to your situation from your angels and guides? Go to my reading page to schedule a reading today.  Most readings are done within 24 hours. clairsentience, clairsentience, clairsentience, clairsentience, clairsentience, clairsentience, 

Roasted Beet & Goat Cheese Spinach Salad

The delicious combo of the sweet blueberries, creamy goat cheese and the roasted beet is a lively twist on the usual dinner salad. Add walnuts or chicken for more protein or keep it light by skipping the dressing!

Ingredients

+ 1 Yellow Beet

+ 1/2 slice of red onion

+ 2 cups spinach

+ 1/2 cup blueberries

+ 2 tbsp of homemade caesar salad dressing

+ 1/2 avocado diced

Method

Slice or cut your beets into quarters, brush with olive oil, salt and pepper on each side, and bake in oven at 380 degrees Fahrenheit for 20 minutes if in slices, or 40 minutes if in large quarters. My recommendation is to cut in 1/4 inch slices, roast for 20 minutes at 380 degrees and you’ll end up with crispy edges with a taste almost like a potato chip.  Prepare red onion, avocado, blueberries and toss with spinach. Once the beets are ready toss them in the salad, salt and pepper to taste and dress with desired dressing. My homemade caesar dressing can be found here. Easy and delicious! beet salad beet salad

Best Meatball Recipe

This is a delicious recipe that is better frozen for a day before serving. Not gluten free although if you remove the rye bread it could be made gluten free.

Ingredients

+ 1 lb of 80/20 beef
+ 1 cup of rye bread turned into bread crumbs using the food processor
+ 1/2 a cup of Parmesan, I used shavings and chopped in food professor with bread instead of the processed powder
+ 1 tsp each salt and pepper
+ 1 egg
+ 1 clove of garlic, minced
+ 1 tbsp parsley
+ 3/4 cup water after all other ingredients are combined, added 1/4 at a time

Method

Combined all ingredients, except for water. Form into 1.5-2 inch balls. Fry each meatball in olive oil on each side. Dry on paper towels.
Freeze them if you make a day before. Freezing them changes it from a softer texture to firmer meatballs.
Re-warm in oven with or without marinara sauce for 30 mins at 380 degrees Fahrenheit.I have other recipes on my blog, just click “recipes” below to see everything under that category.  I also do psychic readings, specializing in relationships, love, financial planning, pet readings, self healing, career and other areas.

Shu Mai Recipe Modified, without gluten

This recipe is great for those of you either on a budget or looking for comfort food dumplings (shu mai) without the flour wrapper. Gluten free!

Ingredients

1 lb ground pork

2 tbsp soy sauce

10 water chesnut slices minced

1 tsp sesame oil

1 tbsp sherry or chinese white wine

5 mushrooms (shitake or button)

2 tbsp minced ginger

1 scallion

2 tsp cornstarch

1 tsp salt

1 tbsp pepper

Mince water chesnuts, scallion, and mushrooms together either in a food processor or by hand. Mix with other ingredients. Ball into 1.5 inch diameter balls and place on ungreased cookie sheet. Cook for 20 minutes at 375 degrees until browned on edges. These can also be steamed in a bamboo steamer, be sure to use some lettuce on the bottom so that they do not stick.

Serve with your favorite dipping sauce. Works well with soy and sugar, peanut sauce, BBQ and honey mustard with horseradish (spicy).

I do psychic readings as well, helping my clients in areas of holistic health & fitness, weight loss, relationships, careers and spirituality. Check out my Reading page on the navigation bar above or click the link.Shu Mai Recipe

Recipe: Spanakopita

I’ve been making spanakopita for years. The crusty filo dough is the perfect delivery system for this Greek spinach and cheese mixture. You can also ditch the filo and warm up the spinach and cheese mixture into rolled zucchini strips, eggplant or use as a side dish to any meal. spanakopita

Ingredients

1/2 cup ricotta

1/2 cup crumbled feta cheese

1 10oz package of chopped spinach

1/2 cup fresh parsley chopped fine

1/2 sauteed onion in olive oil

1 egg

1 tsp minced garlic

1/2 tsp dill

2 tbsp olive oil

1 package filo dough (found in frozen dessert section at your grocery store)

Directions

Mix all ingredients except the filo dough and the olive oil in a bowl. Sprinkle about 1/4 tsp of salt over mixture. Fold a filo dough sheet in half length wise. Put a couple tablespoons of the mixture at the top of the filo dough about 1.5 inches from the top. Fold the mixture in the filo dough into triangles as shown in the pictures above. Brush olive oil all over your filo triangle and put on a baking sheet. Bake in the oven at 375 degrees Fahrenheit for 25 minutes.

An alternative would be to put filo dough at the bottom of a 8″x8″ square pan and at the top, brushing olive oil over each filo dough sheet. Bake for 40 minutes 375 degrees Fahrenheit.

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Health and Fitness: Creating Positive Memories around Food

eat healthier

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Photo source: “jessicalettucetomato ” on flickr.com

It’s the holidays, what’s the first thing you think of? Some people might say the beautiful lights, the decorations, their families but a lot of us think about the food. Think of all the delicious cookies, cakes, turkey or chicken with stuffing, not to mention the pies. Added to all that food that can stimulate our mind due to high levels of sugar, salt and fat, we are receiving a lot of love during that time from family. We are happy and relaxed because we’re not working and taking time off to be joyous. You’ve now created a series of happy memories connected to food and love. eat healthier, eat healthier

Ok, a lot of us want to eat healthier. However it can be a mind game if you prefer high fat, salt, processed or sugary foods. These are high-glycemic and can signal our body to store fat. There are many different angles to look at when trying to change how you eat. Some of it is due to chemical addictions and some of due to habits.  The links take you to my other articles on these topics.

I briefly wanted to touch on the subject of memories that we attach to food and how to best change that for the better.

Method

Okay, I think we’ve established that we’ve associated love, holidays, happiness, and a break from work to food. How do we attach a happy memory to food that does not include foods that cause us to gain weight? I suggest you start by creating happy memories around healthy foods.

During the holidays you are receiving attention, love, breaks from work, and someone is serving you food (one of the 5 love languages, acts of service). How do you create new memories around healthy foods where you feel as excited, loved and relaxed?

5 Tips to Happy Memories around Healthy Foods

1. Eat out at a restaurant by beautiful nature or has a great atmosphere. Actively choose a healthy option. Create the mindset that you are creating a happy memory for yourself. Invite friends, family, or of they are unavailable or do one of my favorite things and sit at the bar and talk to people there. Go somewhere you know will be happy, it can be a lakefront restaurant, one with a hip atmosphere or somewhere romantic.

2. Cook something healthy then make it beautiful on your plate. Have the mindset you are creating a happy memory. Ask God or archangels to fill your love tank. Watch your favorite movie, put on your favorite music or invite friends over.

3. One of my favorites was to draw a bubble bath and create small appetizers on cute plates. Eat them while laying in essential oils, bubbles and listening to soothing music. You’ll feel cared for (receiving love from yourself). Another option is to create an essential oil lotion, lather your entire body, lay in your most comfortable clothes or robe on the couch and eat small bites.

4. Go to an adventure park or zoo and get the fruit spears or salad. Watch your favorite animal or show while eating healthy. Visualize or feel happy while eating and watching.

5. Actively prepare healthy but interesting meals for parties with friends and family. Choose the healthy options knowing intellectually that this will help create happy memories around that food. Inform your friends and family why we are doing this, they may join you as it does make sense even to those not into metaphysics.

Remember, healthy food doesn’t have to be boring. Steak salads, nut mixes, many Greek and Moroccan plates sans the bread can be very satisfying.

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