Holistic Weight Loss

Credit: Nenad Stojkovic
Credit: Tom Marvel

Holistic Weight Loss Package

There are many weight loss plans out there. I have successfully lost 130 pounds and I am an IAOTH CPD certified nutritional therapist. However, very rarely unless you find someone into metaphysics will you find a plan that is truly holistic (although some try to claim they are), including physical, psychological (mental) and energetic/spiritual solutions. This plan has all 3.

I went from eating mostly fast food, high processed foods and having a hypothyroid, to someone who was able to switch to whole foods, exercise and lose 130 pounds. I believe you can too with the right mindset and effort. Let get started on:

  • Physical – Foods recommended, supplements, and strategies (both using exercise and not using exercise is considered). This is flexible enough you do not have to do low carb if you don’t want to.
  • Mental – psychological findings and references to help you stay focused and get your through the cravings, tough spots we find ourselves in during calorie restricted diets.
  • Metaphysical – prayers, visualizations, healing techniques that help you on your journey.

“Fluffy -n- cute Me” vs “Little -n- cute Me” – Andrea Knight’s transformation.

Holistic Weight Loss Package

1 month of sessions, 4 sessions x 30 minutes, with accountability emails & coaching, a 21 page informational packet, a 53 page recipe booklet in PDF, and a TDEE, BMR and macro calculator in Excel.

  1. 4 half hour sessions with not only Andrea Knight, someone who has lost the weight even with clairsentience and a spiritual business, but also with your spiritual guides! Andrea is an IAOTH CPD certified nutritional therapist. The sessions will help keep you accountable and help you answer any questions you may have. ($300+ value)
  2. PLUS a FREE 21 Page PDF Booklet with psychological help, metaphysical tools as well as some suggestions on losing weight without exercise versus losing weight with exercise. This PDF includes suggested daily food plan and foods that are recommended. ($50+ value)
  3. A FREE Macro and Calorie calculator in Excel! ($40 value)
  4. A FREE Recipe booklet that is 53 pages full of recipes in PDF format to help you stay fit! ($10 value)


“I started this week and it has been a great tool! I’m motivated and losing weight and feeling confident that I will keep it off this time!” – Michelle L.

Just started about a week ago and so far I love it!!! Lost a few pounds so as super motivated to keep going, even though it’s hard at times.” – Janice R.

“I love this program.  It’s the best thing I’ve done for myself besides stopping smoking. This program has kept me on track and given me the support I’ve needed to succeed.. Thank you for changing my life 🥰” – wished to be anonymous

So far I’m loving it.. its not a diet its a lifestyle change. It really does work at changing your view of food. I am down 10 lbs in a month over the holidays!! – Tina M.

“I started faithfully almost 5 weeks ago, I am down 12 pounds, don’t feel deprived and am enjoying eating healthy and staying active. This one’s a game changer!” -Pam P.

Not $400, but now only $299! That is a Savings of $101!

Let’s get fit!

Discounted Set of Sessions:

Set of 3 months of sessions (12 Sessions at a discount)

For those continuing in the program, congratulations! I am offering a discount to those interested in continuing further and buying a set of 3 months of sessions at a discount. This includes 12 sessions over 3 months at a discounted price! This includes accountability emails. Let’s get fit!


Usually $1200, now 788! That is a discount of $412!

*Disclaimer. Results may vary depending on effort: Causes for being overweight or obese vary from person to person. No individual result should be seen as typical. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. Please consult with a physician with any meal plan, diet, exercise regimen or supplement. Consulting with the website http://www.mediumandreaknight.com, Feathers, DBA, and Andrea Knight is not meant as a substitute for medical advice. Andrea Knight, Feathers DBA, is not liable for any injury, disease, or accident by customers who purchase this packet and those who use this advice.