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April 18, 2019

Health & Fitness: Changing to Healthier Food Choices

Many times clients will ask me how they can change their habits so they could eat healthier. I was able… Read More
February 5, 2019

Addictions, some Metaphysical Explanations

I’ve done some research over the years on addictions, in my case food, and in my family’s case alcohol. Much… Read More