Greek Veal Dolmas recipe
Modified without rice to make it low glycemic you can pre-make a batch of these and serve them with salad for a week. It feels like you are having something fun or different from the usual! 1 16-oz jar grape leaves in brine Extra virgin olive oil (optional) 1 large red onion, finely chopped 12…
Rainbow trout, baked recipe
Love trout, you can stuff it or have with butter. It’s good without a lot of flavoring as well. This is the healthy version. 1 trout 2 tbsp olive oil 1 tsp parsley 1/2 cup water Salt and pepper Put the trout in a baking dish with 2 inch or higher walls. Preheat oven to…
“Outback Steakhouse” pork recipe
I love Outback’s seasoning on their chicken, so one night after having it I looked up a recipe copycat. Since chicken is over priced at the moment, I’ve converted to pork chops which are cheaper by the each. Today I grilled them but they are just as good in the pan on the stove. 2…
All purpose and whole wheat flour biscuits recipe
Ingredients 3/4 cups all purpose flour, and 1/4 cup whole wheat flour 1/2 tbsp baking powder 1/2 tbsp white sugar, I use stevia ½ teaspoon salt Half of a 1/3 cup margarine, I use benecol for cholesterol, don’t have to defrost, ready to go! 1/2 cup milk Directions Preheat the oven to 425 degrees F…
Greek frappe recipe
Just coming from the Greek festival I became interested in how they made Greek frappe coffee drinks. I watched as they made it at the festival and after looking some of it up I’m sharing it with you. 1.5 tbps Nescafe instant coffee (I’m using generic here) 1 tsp or more of sugar, I use…
Simple and Lite Teriyaki Pork recipe
2 tbsp sugar free maple syrup 2 tbsp Lite soy sauce 1 pork loin Preheat a stick free fry pan on medium heat. Mix the soy sauce with the maple syrup in a separate bowl. Either coat the pork loin before putting in the pan or pour the sauce over the pork loin once it’s…
Quick shortbread cookies recipe
Sometimes you just want a cookie, but not dozens tempting you for days. Sooo…here is a shortbread cookies recipe shrunk down to 4 cookies in 2 inch diameters. 1/2 cup all purpose flour 4 tbsps softened butter (I used Benecol) 1/4 cup Stevia blend, confectioners sugar or white sugar 1/2 tsp vanilla extract Sprinkle cinnamon…
Lite Pina Colada Mocktail recipe
After covid a lot of people are cutting down on the alcohol and embracing healthier lifestyles again. Here is a mocktail that helps you feel lite, fit and like you are having fun! It’s even creamy because of the blender, with no cream in the recipe. Even better it is made with a hydration formula,…
Espresso using a Moka pot
Unscrew the bottom part of the moka pot, the silver part in the pictures above. Take out the filter sitting inside. Add hot water to the line in the bottom of the moka pot. Add 2 tsp of espresso to the filter and put the filter on top of the bottom of the moka pot…
Silverback Jamaican Coffee Recipe
Ingredients 1 cup Brewed Silverback Rwandan Coffee from Trader Joe’s 1/2 oz dark spiced rum 1/2 oz Kalua 2 tablespons whipped cream Optional – 1 chocolate covered nut Directions Mix the brewed coffee with the Kalua and rum. Pour in mug of choice Top with whipped cream and chocolate covered nut if on hand Enjoy!
Kodiak Gingerbread Power Pancakes
Ingredients 1/2 cup Kodiak buttermilk pancake dry mix 1/3 tsp ground dry ginger 1/2 tsp cinnamon Sprinkle ground cloves 1 tbsp molasses 1 tbsp brown sugar Sprinkle rock salt, maybe 7 granules 1 tbsp margarine for pan 1/8 tsp nutmeg 1/3 cup half and half Directions Combine all ingredients above except margarine. Stir until thoroughly…
Leftover Stuffing Fried Balls Recipe
Ingredients ½ cup grated Parmesan cheese 1 tsp ground black pepper 1 tsp salt ½ cup all-purpose or whole wheat flour 1 teaspoon poultry seasoning 2 eggs 2 tablespoons almond milk or regular 2% milk 1 cup seasoned bread crumbs 2 ½ cups prepared stuffing (any kind, cornbread, oyster, walnut, etc) 1 quart olive oil or…
Cheddar and Parsley Biscuits
Ingredients 2 cups flour 4 teaspoons baking powder 3 tablespoons white sugar ½ teaspoon salt ½ teaspoon cream of tartar ½ cup butter or margarine ¾ cup milk ½ cup shredded Cheddar cheese 1 tablespoon chopped fresh parsley Directions Preheat the oven to 425 degrees F (220 degrees C). In a medium bowl, stir together…
Gingerbread Cookie Recipe
Ingredients ½ cup butter or margarine ½ cup brown sugar ½ cup molasses 1 egg yolk 1.5 cups sifted all-purpose flour 1/2 cup whole wheat flour ½ teaspoon salt ½ teaspoon baking powder ½ teaspoon baking soda ½ teaspoon ground cinnamon 1 teaspoon ground cloves 1 teaspoon ground ginger ½ teaspoon ground nutmeg Directions In…
Cornish Game Hens with Blackberry Stuffing
Ingredients 4 cornish game hens, cut along the backbone and spread out 3 tablespoons olive oil 2 medium-large onion, cut into medium dice 1 cup blackberries, diced ½ cup Blackberry preserves ¼ cup balsamic vinegar ½ cup nuts, coarsely chopped ½ cup chopped fresh parsley Directions Heat oven to 450 degrees F. Heat oil in…
Molasses Brownies II Recipe
Ingredients ½ cup butter, diced 1/4 cup brown sugar 3/4 cup truvia sweet complete 2 eggs or 2 flax seed “eggs” (2 tbsps flax seeds, 6 tbsps water) 1 teaspoon Molasses ⅓ cup unsweetened cocoa powder 1 tbsp dark cocoa powder ½ cup all-purpose flour ¼ teaspoon salt ¼ teaspoon baking powder (adsbygoogle = window.adsbygoogle…
Date Bars Recipe
Ingredients 2 cups quick-cooking oats ½ cup packed light brown sugar 1 cup all-purpose flour ½ teaspoon baking powder ½ teaspoon baking soda ½ teaspoon ground cinnamon ¼ teaspoon salt ¾ cup butter 2 tablespoons water 1 ½ cups chopped pitted dates ¼ cup packed light brown sugar 1 teaspoon orange zest ¼ teaspoon ground cloves…
Terriyaki Salmon Recipe
Ingredients 4 salmon steaks ¼ cup sesame oil ¼ cup lemon juice ¼ cup soy sauce 2 tablespoons brown sugar, or more to taste 2 tablespoons sesame seeds 1 teaspoon ground mustard 1 teaspoon ground ginger ¼ teaspoon garlic powder Directions Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger,…
Easy Chick Patties Parmesan Recipe
Ingredients 4 Morningstar chick’in patties, defrosted salt and freshly ground black pepper to taste ½ cup grated Parmesan cheese 1 cup olive oil for frying ½ cup prepared tomato sauce ¼ cup fresh mozzarella, cut into small cubes ¼ cup chopped fresh basil ½ cup grated provolone cheese ¼ cup grated Parmesan cheese 1 tablespoon…
Ham, Turkey and Shrimp Jambalaya
Ingredients 2 tablespoons butter 1 large onion, minced 3 cups beef broth 1 (28 ounce) can diced tomatoes 1 cup rice 2 tablespoons chopped fresh parsley 1 clove garlic, minced 1 teaspoon salt ¼ teaspoon dried thyme ⅛ teaspoon freshly ground black pepper ⅛ teaspoon cayenne pepper ⅛ teaspoon chili powder ½ bay leaf 1…
Vegetable and Crawfish Etouffee Recipe
Ingredients ¾ teaspoon paprika ¼ teaspoon ground thyme ¼ teaspoon dried oregano ¼ teaspoon cayenne pepper ¼ teaspoon garlic powder ¼ teaspoon onion powder ¼ teaspoon white pepper ¼ teaspoon ground black pepper 2 pounds shrimp, peeled and deveined ½ teaspoon salt 2 cups frozen vegetables of your choice (broccoli, peas, carrots, etc) 1 tablespoon…