Bacon & Swiss Mustard Chicken with Mushrooms Recipe

Keto, low carb, no carb friendly!

1 chicken breast

2 bacon slices

Diced tomato

A slice of red onion

Swiss cheese slice

3/4 cup slices portabella mushrooms

1 cup raw spinach

1 tbsp mustard (boars head preferred)

2 tbsp Parmesan shavings

1tbsp butter

Saute your chicken, mushrooms and bacon in butter. When your chicken is browned on one side, flip it, along with the mushrooms and bacon. When the 2nd side of your chicken is starting to brown, put the swiss cheese and parmesan on top and cover for 1 minute. Uncover and place the bacon and mushrooms in a paper towel to soak up the grease. Saute your red onion quickly while your bacon and mushrooms are drying. Place your chicken over a bed of spinach, salt and pepper to taste. Top with dried bacon, mushrooms, red onion and diced tomatoes. Either squeeze the mustard in a zig zag pattern on top or put off to the side for dipping. Enjoy!

Soul Mates and the Stages of Grief

Photo source: Toolshero.com

Sometimes all you have to do is go through a rejection by someone in order to enter into a grieving period. Many of my clients have been rejected by those they feel are either their soulmates or twin flames. I’ve noticed that many people go through the stages of grief when they are rejected by someone they are attracted to, interested in or in love with. The problem is I don’t think they recognize that are going through the stages, instead they’re just feeling they’re emotions and reacting.

The denial stage is obvious. It’s essentially when you’re in denial and you can’t believe what just happened to you. Sometimes there’s a shock stage before denial but the denial stage is very real. It prevents you from seeing what is really happening, often times our ego wall might come up and we won’t see from the other person’s perspective. Next comes anger which is usually from being in a place of the ego reacting to getting rejected and trying to make up another story (they have issues, it is their fault, something is wrong with them) as well as lashing out at whoever rejected you. This can be in varying degrees, some people may not get that angry and instead get sad (low self esteem) and some people might start thinking about revenge. Bargaining comes around when someone often thinks that this is the only one they have a chance to be with or they’re not going to find someone else that they have a strong feelings for, which is not true, we have multiple soul mates. This can be a very embarrassing, uncomfortable stage that I don’t wish on anyone. They may turn to God or psychics for extreme solutions that they may feel embarrassed about later or when they realize what they asked for or tried to do. During this stage I will often put them in their love-interest shoes. I ask them how would you like it if somebody tried to force you to love them using God or spirits if you were not initially interested? They all calm down at that point and answer that they wouldn’t like it very much. It is an eye opener.

Then I usually share with them a more realistic solution. There’s some excellent books out there such as “The Like Button” that tells you how to gradually get somebody to be more comfortable in your presence or be curious about you. A lot of times this is just being around them, being in the same room, not necessarily always talking to them. A great way to explain this is to use the example of a deer and a bunny in a prairie. When the bunny first enters the prairie the deer might get spooked and run off. Overtime the bunny continues to enter the prairie but stays at a distance, not threatening the deer. This lets the deer know that the bunny is not dangerous because over time the bunny is not actually doing anything harmful. Slowly, the bunny can get closer without spooking the deer. I highly recommend “The Like Button” as well as Dale Carnegie’s “How to Make Friends and Influence People”. Some people may get spooked when you first show that you’re interested in them but it is possible to come back in a less scary manner and over time they can become curious about you, and more comfortable around you. You may become friends or you may become something more, this may just depend on a number of variables on both sides.

If you feel like you’re going through any of these stages of grief I highly recommend that you go through a healing process where you can get to the acceptance stage. I usually call an ascended Master such as Jesus, Mary, or Buddha as well as Archangel Artiya’il while laying down on my bed and ask them to help me get to the acceptance stage with whatever I’m struggling with at that time. This can help push me past the stages of bargaining, anger and depression and into a more peaceful place. When you get to this peaceful place you no longer feel this urge or anguish over wanting to change the situation at any means possible. The sadness and depression go away. Then you’re more open to other options and no longer have that heart block that prevents you from seeing them or considering them.

If you need more help go to the top toolbar, I have different psychic reading options for you so you can talk to me in person, over the phone, or Skype/text chat.

Psychic Medium Andrea

Prophets and Psychic Mediums, is there a difference?

Image source: Jesus.Christ.org

I had a client last night asking me if it was sinful as a Christian to believe in and talk to psychics. I reminded her that many people in the Bible, including many of the saints in Catholicism, were prophets, which is an old time-y way to say psychic. Noah knew there would be a flood before anyone else, Jesus knew that Judas would betray him beforehand, and Jesus even knew he would be crucified and asked God to remove this from him under an olive tree. Don’t forget about the miracle of Fatima in 1917, which had thousands of witnesses, and Catholics established a special festival and day around.

Psychics have been around for millennia, predicting everything from the weather, deaths, wars and births. In fact many of the saints and ascended masters are psychic! They were predicting things all the time and receiving messages from the other side in the form of booming voices and visions of angels. The vatican keeps The Prophecy of the Popes in their archives among many other references to prophecies. Think of how many times an angel or other being appeared to those in the bible; Archangel Gabriel to Mary (kinda a big announcement), the burning bush to Moses, a voice to Saul who later turned into Pope Paul and started the church.

Kind of ridiculous if you really think about it for people to think that psychics are evil or wrong.

I think what happened is we revere or put the word “prophet” on a pedestal. Then down the line we created a new word, “psychic”, which conjures images of homeless rogues in red carriages and hoop earrings. The image is slightly ridiculous. Also don’t forget Saul who was a bit on the naughty side turned into Paul after hearing God. He turned his life around. You don’t have to be a saint from birth to hear God or your angels.

So next time you feel a bit bad about going to a psychic, remind yourself of all the visions and booming voices in the bible. The caution is just society or the culture you were raised in, not because you shouldn’t listen to what your angels and guides are telling you.

I’ve had dreams that came true within 24 hours of having them. Two of the most notable is having a dream of being in a plane crash 24 hours before a plane disappeared in the news over the mediterranean sea and having a dream of my mother dying 24 hours before her first heart attack. During a reading my maternal grandmother came to me clearly, telling me to teach my mother about energy healing 24 hours before she fell and broke numerous bones on a cruise. I have closeted friends who also hear God or have visions, afraid to come out of their shell because of a cultural taboo around psychics. I think there are many closeted metaphysical people because of the fear to be labeled “crazy”. I hope with the popularity of Long Island Medium and others that the judgement against speaking with those crossed over will be rectified.

Do you need a reading? I’m a full time psychic and you can find my readings here: www.feathersinfinity.com/readings.html

Buttered Spinach and Creamy Avocado Bowl Recipe

Not a difficult recipe, I intuitively came up with this snack and it is a very healthy 80 calories to boost your energy and end hunger. Keto, low carb, no carb and paleo friendly (sans butter and parm).

1 cup spinach

1/4 avocado diced

1/2 cup broccoli florets

1/2 tbsp butter (optional)

1 tbsp shaved parmesan

Salt and pepper to taste

The quickest way to put this together is to microwave the spinach and broccoli topped with the butter and parmesan for 1 minute on high. If you are going without dairy, you can boil both greens in some water until the broccoli is bright green. If using dairy, stir the spinach after removing from microwave. Dice avocado and put on top of the spinach and broccoli mix.

So satisfying, all 3 greens are healthy and hunger suppressing vegetables. Spinach and avocados act like diuretics so help you to lose water weight. Great for after workout or as a mini meal.

Caesar Salad Dressing Recipe

INGREDIENTS

  • 1 small garlic clove, minced
  • 1/2 teaspoon anchovy paste (found near the canned tuna in the store)
  • 1 tablespoons freshly squeezed lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 cup mayonnaise
  • 1/4 cup freshly grated Parmigiano-Reggiano
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
Place all ingredients in a blender and blend until mixed and smooth.

Salmon, Shrimp and Portabella Mushroom Ponchatrain Recipe, Gluten Free

This is a lovely, rich filling recipe for those of you on carb reduction meal plans such as keto, South Beach, etc. Gluten free, low carb. I had this in a New Orleans restaurant and decide to make it home for myself.

Salmon, Shrimp and Portabella Mushroom Ponchatrain Recipe

1/4 cup butter

1/4 cup half & half or heavy cream

Tsp of garlic, minced

1/2 cup spinach leaves

1 tsp parsley

Ground pepper to taste

1/2 cup portabella mushrooms

Diced tomato

Fish or chicken

Melt the butter in a saucepan and saute your garlic and mushrooms. Add your quarter cup of cream or half-and-half. I find half and half to be rich enough for me but you can add heavy cream if you would like it to be creamier. Add other spices and wilt the spinach in the sauce. A squeeze of lemon could be added here if you wish but I find it’s not necessary and not part of the original recipe.

Pour over chicken and shrimp, fish and crab meat, or fish and shrimp. This goes great on vegetables as well.

Gluten Free Lasagna Recipe

Working on reducing the processed carbohydrates in your meal plans? This is a hearty meal that is full of flavor.

1 lb ground beef, sirloin

2 slices sharp cheddar

1/2 cup parmesan

1 zucchini

1 bottle of Marinara of your choice (look for low to no sugar)

5 portabella mini mushtooms

1 tbsp basil

1 tbsp oregano

1 tbsp parsley

1/4 cup onion diced

2 cloves garlic

1 small whole fat ricotta cheese (<8 oz)

Saute your garlic and onions lightly in olive oil. Brown your beef, mix in the onions, garlic and spices. Add about 1/3 of marinara and mix.

Heat oven to 375 degree degrees Fahrenheit. In a baking dish layer the zucchini in thin strips, smear the ricotta on the zucchini. Top with sliced mushrooms, meat mixture and any other vegetables you prefer. Add another layer and top it all with marinara, then cheddar cheese and parmesan. Bake for 20 mins covered in foil, remove foil, then bake for another 10 minutes.

Still Depressed?

Most likely you are going through the five stages of grief and have stopped at depression. After a time of grieving and/or denial in some cases you can get stuck on the depression stage. Without really fully getting out of depression you avoid your feelings either by eating, alcohol or some sort of avoidance. You can get stuck in the depression stage by finding an avoidance method and go through another cycle bringing you back to depression. There is a way out of this cycle without going through a prolonged depression stage for those ready to really let go of a soulmate, death or loss and move on. My recommended method is Theta healing which I provide over distance, Skype or phone here www.feathersinfinity.com. It can be faster than other methods. Another method is to ask God, an Ascended Master like Jesus, Mary or Buddha, and Archangel Artiya’il to help you get past the stage of depression and into acceptance or beyond as quickly as possible. Like a meditation, lay there and watch, feel the healing happen until the bottoms of your feet feel heavy. Your feet feeling heavy is an indication that the healing has ended and you can go about your day. After this was revealed to me I felt significantly better. This can be done for pets, those that have passed as well as relationships. If you need more help you can find me through my website and schedule a reading or healing with me at www.feathersinfinity.com.

Anti-Depression vitamins and supplements:

+ Omega 3’s 1000mg once a day

+ Bromalain 500 mg

+ Vitamin D 2000-4000 once a day

Archangels and Ascended Master Healers

Here are a few of the archangels and ascended masters I have called on over the years to help me and what they can best help with. I’ll continue to update this as I discover new ones over time.

Archangels:

Raziel: Improving clairvoyance and metaphysical abilities in general

Raphael: Energy healing and belief / fear work, addictions and cravings

Uriel: Grounding, energy healing, problem solving, alchemy, earth

Chamuel: Career and life path, relationships and soul mates

Michael: Protection, energy healing

Aria: Energy Healing, weight loss

Azrael: Crossing Over spirits

David: Protection

Haniel or Hanael: Healing, metaphysical abilities, ease with moon phase energies, leader of the principalities

Archangel Caleb: Energy healer

Ariel: Help with the environment, environmental issues

Jophiel: Joy, positive thinking, enjoying the moment / present

Metatron: Transmutation, organization and focus

Zadkiel: Memory, focus, emotional healing and physical healing

Artiya’il – removes grief

Cherubim
Cherubiel – energy healer, worked on my throat chakra in particular, told me you don’t have to be perfect to receive help.

Gabriel: Communication, art and artists, relationship issues and delivering messages

Principality
Hahasiah – energy healer, teleportation through the universe, magic

Ascended Masters:

Mary (Mother Mary): Negative entity removal, love, energy healing, peace

Jesus: Physical healing, energy healing, peace, love

Buddha: Peace, weight loss, false hunger removal, grounding, balancing chakras, balancing in general, meditation

Other Healers:

Ganesha: Removal of obstacles, financial abundance

St. Francis: Animal healing, animal communication, environmental issues, life’s purpose

Soul Mates and Twin Flames

You may have met your soul mate or twin flame, or you are curious where yours could possibly be! I’ve met my twin flame, a couple soul mates, and even more soul connections. I hope in this article to show you that they do exist, you are not alone, and give some advice on how to proceed. Every situation is different so if you need more specific advice tailored to your situation, feel free to set up a reading with your archangels here: www.feathersinfinity.com.

History / Background

My twin flame and I met years ago at an event. I was there to be supportive and to wish her an early birthday. Ultimately after I left I received several signs, strongly, that she was someone significant in my life. I started experiencing metaphysical separation anxiety and noticed my psychic mediumship abilities heightening to new levels. I was automatic writing more than ever, and what I had written would become true shortly thereafter. After a few readings I received that we were supposed to meet and even be together in this life. However, we’ve had a number of past lives where we were separated by status, one of us being wealthy and the other being blue collar or poor. One life was during King Henry’s VIII’s reign where I was an equestrian and she was of the high court. She married in the high court because of her family’s insistence, unhappily, and dropped our engagement. I also saw a glimpse of a past life in India as well. The cultural or social status difference kept us separated and caused a lot of sorrow, separation, sickness or death in more than one past life. While I do have friends and family from all levels of society / status in this life, she keeps herself in a protective bubble of high society even today. She is currently married, we don’t speak and she has not indicated that she is consciously aware of our very strong connection. I have not told her as that would be questionable morally since she is married.

Two other soul mates, one male and another female, have entered my life since then as well as many soul connections. Both entered and left my life happily, with no sorrow and I saw that with the woman in particular we had multiple happy past lives. Her energy is very loving, comfortable and almost euphoric. This was, among other things, to show me that you can have multiple soul mates, some with happy past lives, and that things can go well in my relationships. I am capable of having a positive, successful relationship.

Advice + Solutions

I don’t have any current plans to do anything about these past soul mates, rather let them continue with their lives. The women are married and I don’t date men in this life. I have social media connections to the soul mates but not the Twin Flame. If we happen to meet again and be friends, great.

Instead, I look to new horizons and appreciate what I do have rather than concentrating on what I don’t have. I put energy and thought into being happy, satisfied and fulfilled.

Many of my clients come to their reading to ask me what to do next with their soul mate. Often times they are separated from them for one reason or another . Here is some general advice I can give depending on the situation. For more specific advice tailored to your situation please setup a reading with me at www.feathersinfinity.com.

If there are no serious blocks to you two getting together:

  • Visualize that which you perceive is not going right actually going well as if it is going well now. The now part is important. You are sending positive energy to the situation and asking for assistance from the universe, God, angels and other manifesting beings such as elementals and nature spirits. Go in with the intention of not necessarily manipulating rather that you believe that things will go well and you are asking for help from the divine.
  • Continue to work on how you feel about yourself. How you feel about your beauty, how you are treated can be in your energy field and people will react to it. Work on your “glow” as it were. People will start reacting differently when you feel and think differently about yourself. Affirmations and belief work helps as does theta healing which I can do over distances here: www.feathersinfinity.com.

If there are serious blocks such as marriage, they are not interested in dating your gender, or other:

  • Meditate, thank your angels and guides for joining you, visualize the white light around you for protection, and then wait for answers and guidance. Continue to ask for guidance if you continue to have feelings for the person that is strong but the block continues to persist. The reasoning maybe the timing is off or it’s something that needs to be healed on one side and/or the other. Energy healers and mediums can help you see the past lives that may be causing some of the blocks as well. Www.feathersinfinity.com
  • Go through the letting go process. Throw out or sell anything that reminds you of them. Push feelings and thoughts of them aside consistently. Hold the intention that you plan on keeping their energy outside of your energy consistently. Sometimes their energy can give us the illusion that they are interested but that’s just their energy not their physical conscious self. It’s very important to visualize sending their energy back to them and retrieving your energy that they may have and send it back to yourself. This often brings me peace.
  • Find a real or mental bridge person to think about that makes you happy until you find the next romantic interest.
  • Do things that make you happy and not thinking of them. Watch comedy, listen to music, walk along water, go out to eat, talk with friends, play video games. Live a happy life now.
  • When you start dating again, don’t expect it to feel the same as the twin flame. It will feel different. Don’t forget that soul mates are special, that’s why we label them as such, so they will feel stronger than those that are not. They are often reminders we are all connected or what we need to work on. Work on your next relationship thinking you can create something wonderful and it will be. You can receive love again without the roller coaster ride and without the separation. Instead expect that you have to get to know the person, it will take time, unconditional love, and you’ll need to get underneath several layers to reach that level again. Give another person a chance to receive the awesomeness you can provide.

As for me? I’m going to a singles dance, tonight! No joke! This monthly event has been the source of many unexpected dates and romantic interludes. As for the rest of you, best of luck. Look me up for a reading of your own. I have many years of experience delivering messages from those crossed over on the other side to those going through a soulmate relationship. Www.feathersinfinity.com

Happy dating!