Wanderlust, not feeling satisfied after just going out

When I go out on some days I’ll come back home sometimes and feel like I need to go out again and have more experiences, what I have been told during readings is “wanderlust”. This constant feeling, wanting, yearning to either go back to where I just came from or to do something adventurous again that day or soon is sometimes not feasible, financially responsible, and can be exhausting. I don’t always like this feeling of wanting all the time. What usually helps me in those times is first imagining God as a big hand scooping up all the energy and entities absorbed or picked up from the area’s I had just been that are around me and sprinkling it back where they came from. I see that hand sprinkling the energy and entities along the route I had just gone through, this returns the energy back to where it came from. Second I use affirmations and I’ll say three times out loud the following: “I am satisfied with the food I’ve had today”, “I am satisfied with the entertainment I’ve had today”, “I feel satisfied and content now”, “I feel satisfied with the drink I have had today”. You can also include other affirmations such as “I am at peace”, “my body is safe”, “my soul is safe”, and “my mind is safe” to regain some peace back into your life. I have a Blog that you can search for using the magnifying glass on the top toolbar called “Finding Peace“, go through that blog to help restore some of the peace in your life as well. A lot of it is you just absorb a bunch of energy that either wants to go back to where it came from or links you to certain areas that cause you to long to go back. Also you get a rush mentally from all the excitement you’ve just been through, so there is a psychological component as well. I find returning the energy to where it came from and saying “I am satisfied…” helps with the wanting feeling or dissatisfaction with what I’ve already received. I even do this when going out to the grocery store or other every day places, it helps me to feel better and more grounded.

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Addictions, some Metaphysical Explanations

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I’ve done some research over the years on addictions, in my case food, and in my family’s case alcohol.  Much of what I have read is science and psychology based, which has value by itself.  While the biological process certainly does play a role in how we feel and what we do, as does the mind, I wanted to know the spiritual side because I do know that is a piece of the puzzle as well.

During a reading I received that addictions and cravings for what you are addicted to sometimes arise when you are trying to shut something or someone up, like a feeling or a voice.  What you are trying to shut up may be anxiety, voices in your mind you don’t want to hear such as your ego or someone else’s, mixed in with your angels, guides or God.  You may be trying to numb a feeling such as grief or a heart break you haven’t quite healed from yet. Go here on my blog on how to heal grief.  If the divine is trying to warn you of something, this may cause some anxiety, from the higher vibration as well as other factors, and that is usually an indication to stop what you are doing and do a self check.  It was explained to me the higher the vibration, the more anxiety you may feel, particularly if you are not in the light.  More to come of this in my book to be published hopefully in 2019.

The recommendation is to stop. Stop. Do nothing. Let the anxiety ground.  Then just chill. Do Nothing for a while. 5-15 minutes of do nothing time. Don’t look at your phone, sit or lay down and do nothing.  If you are sensitive enough you will feel the energy go down from your head all the way down to you feet.  After the 15 minutes, thank your angels, guides and God for being there to bring them forth, imagine a while light around you and ask for guidance or whatever the problem seems to be. The problem may be you’re working too hard or doing too much. You may be using the addiction to get away from worries or work.  Its time to do nothing and receive guidance.

The other metaphysical reason for an addiction seems to be a combo of other people asking for more money and abundance as well as your actions in the past.  As others ask for more money, you may “answer the call” as I put it to buy what they are selling.  What you’ve enjoyed buying in the past is typically what you get pulled in buying again, essentially your actions and law of attraction.  So if you’ve felt happy buying chocolate cake, tortilla chips, going out to eat, alcohol etc. that may be what you are pulled into buying again.  This is with the combination with the physical and mental highs you receive from these actions.

Other non-metaphysical reasons for addictions usually involve serotonin, opioids and dopamine’s affect on your brain.  An excellent book that describes this is “The End of Overeating…” by David Kessler, MD.  Intellectually understanding why you feel a certain way can help you to stop yourself in your tracks, rise above the problem and find another solution.

Addiction provides an escape.  An escape from work, worries, distraction of the mind, what we don’t want to look at, as well as a mental high.  You are ignoring something, many times something deep inside.  My recommendation is to stop and do nothing, grief healing, or look into changing habits (actions).

Need a psychic or mediumship reading?  Check out my reading section for rates and times.  I have an online scheduler so you can see when my next available time would be.

This is an original blog by Andrea Knight.  Please do not copy.

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