Preheat oven to 350 degrees Fahrenheit. In a big bowl combine all ingredients other than ketchup, mustard, olive oil and brown sugar. After ingredients are combined grease a loaf pan with 1 tbsp olive oil or butter. Place combined loaf ingredients into the greased pan. In a separate small bowl combine ketchup, mustard and brown sugar. Cover the top of the meatloaf with the ketchup mixture.
Bake for 1 hr and a half. Remove from oven and let it settle for 15 minutes. Slice and serve with your favorite sides.
This is a delicious recipe that is better frozen for a day before serving. Not gluten free although if you remove the rye bread it could be made gluten free.
+ 1 lb of 80/20 beef
+ 1 cup of rye bread turned into bread crumbs using the food processor
+ 1/2 a cup of Parmesan, I used shavings and chopped in food professor with bread instead of the processed powder
+ 1 tsp each salt and pepper
+ 1 egg
+ 1 clove of garlic, minced
+ 1 tbsp parsley
Combined all ingredients. Form into 1.5-2 inch balls. Fry each meatball in olive oil on each side. Dry on paper towels.
Freeze them if you make a day before. Freezing them changes it from a softer texture to firmer meatballs.
Re-warm in oven with or without marinara sauce for 30 mins at 380 degrees Fahrenheit.I have other recipes on my blog, just click “recipes” below to see everything under that category. I also do psychic readings, specializing in relationships, love, financial planning, pet readings, self healing, career and other areas.
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