- 4 tbsp all purpose flour (it can be whole wheat but it rises better with all purpose)
- Pinch of salt
- 1/8 tsp baking powder
- 1 and 1/2 tbsp molasses
- 1 tsp cinnamon
- Pinch cloves
- Pinch nutmeg
- 2 tbsp pumpkin puree
- 2 tbsp milk
Mix all ingredients in a microwavable mug. Cook on high for 2 minutes (based on 1000 watt microwave). 1 minutes for 1200 watt microwave. Goes really well with vanilla bean ice cream. Let cool for 5 minutes. Enjoy!
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