Tag Archives: cake in a mug

Pumpkin Spice Cake in Mug Recipe


  • 4 tbsp all purpose flour (it can be whole wheat but it rises better with all purpose)
  • Pinch of salt
  • 1/8 tsp baking powder
  • 1 and 1/2 tbsp molasses
  • 1 tsp cinnamon
  • Pinch cloves
  • Pinch nutmeg
  • 2 tbsp pumpkin puree
  • 2 tbsp milk

Mix all ingredients in a microwavable mug. Cook on high for 2 minutes (based on 1000 watt microwave). 1 minutes for 1200 watt microwave. Goes really well with vanilla bean ice cream. Let cool for 5 minutes. Enjoy!

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Chocolate Cake in a Mug Recipe


3 tbsps all-purpose flour

3 tbsps swerve, Stevia for baking or sugar

1 tbsp cocoa powder 

1 tbsp hot cocoa mix, dark chocolate

1/4 teaspoon baking powder 

Pinch of salt, optional 

3 tbsps milk 

3 tbsps coconut oil, melted

Splash vanilla extract, optional 

3 tbsps Lily’s chocolate chips or chocolate chips of your choice.


1. Combine all ingredients above and stir until combined in a mug that is at least twice the height of the mixed ingredients.

2. Microwave on high for 1 minute and 40 minutes.

3. Let cool for 5 minutes, be careful it will be hot! Enjoy with a cold glass of milk of your choice.