I did some past life regression and healing on myself today and wanted to pass along some of the techniques I used to heal some of my past lives that may be affecting how I perceive or vibrate in this life.

First it is important to relax, I usually do this lying on my bed, and meditate with some crystals.  The crystals I recommend from crown to toe are as follows:

Amethyst
Sodalite or Iolite
Larimar or angelite or aquamarine
Malachite or Serpentine or Tree Agate
Citrine
Sunstone or Moonstone
Red Jasper
Black Tourmaline (legs, knees and feet)

I relax and try to clear my mind.

Next I ask God to send me Jesus, and my 5 archangels, however you can ask for the ascended master of your choice (Buddha, Mary, etc.) and your archangels.

Say:

“Jesus and my archangels, thank you for being here.”

“Please show me a past life I need to heal from.”  or “Please show me a past life with …[person or soul connection].”

It may not be happy, since we are healing from this particular life.

Wait and allow them to show you.

Once you feel you were shown a representation of what happened you can ask for it to be healed.

Healing 1: “God please pull any regrets, resentments, rejections from the situation shown to me on all levels they exist in the best and highest way.  Replace anything removed with energy that is best and highest for me.  Please and thank you.”

Wait and feel the healing to be done.  Sometimes I ask them to make my feet feel less heavy when they are done.

Healing 2: Technically, I think this karmic healing should take care of #1, but it doesn’t hurt to do both.

“Creator of all that is, I’m sorry, I forgive myself and I forgive others concerning this situation.  Please and thank you, it is done, it is done, it is done, and so it is.”

Wait and feel the healing to be done.

More tips or guidance specifically for you from your angels and guides?  Go to www.feathersinfinity.com.