By Andrea Knight, Copyright 2022, All Rights Reserved.
When doing psychic body scans for my client’s health, one of the most common things I receive during the session is the client has issues with vitamin and mineral absorption.
So what is nutrient absorption and why is it important?
Your body uses minerals and nutrients for energy, cell reproduction, repair, rest, and a host of other activities. Well, if the body and organs like heart, muscles, bones and brain do not get enough nutrients they don’t function or repair as well. *
Sometimes even though you may take the vitamin, supplement or eat the healthy food/drink you don’t absorb it effectively. Then you may be vulnerable to other issues, diseases or the break down of important organs.*
Luckily the answer is a google away if you know to look for it.
When eating or taking supplements make sure to match the macros (protein, carbs, fats) or vitamins with what helps them absorb in your system best. Some top absorption helpers are these 3:
Citrus (vit C)
Fat (use good fats such as avocado)
One important one is that Vitamin C or citrus which helps protein absorb 200x or better as long as 68 mg or more is ingested within 15-30 minutes of eating protein.* So add a half cup of orange juice or lemon juice to your water when eating your protein for better absorption. Here is a list of more:
Vitamin or nutrient – fat, water or vit C used to aid absorption
A – Fat soluble B3 – Water B6 – Water B12 – Water (many people with thyroid issues are B12 deficient) Bilberry – Water Bromelain – Water Calcium – Water + Vit D (25 mg+) C – Water Collagen – Vit C CoQ10 – Water D – Fat DHEA – Fat E – Fat K – Fat L-Argenine – Water L-Theanine- Water Lutein – Fat Magnesium – Water Protein – Vitamin C, 68 mg min Selenium – Water
If you have supplements and vitamins you take daily, google their name plus “soluble in water”, then write the answer outside your bottle (W for water, F for Fat, etc). My recommendation is to have a 1/4 avocado salad with 1/2 cup orange juice with your supplements every day. That tackles healthy fat, water and vitamin C in one meal!
Need a reading or health body scan of your own? Check out my readings or healings page to schedule today!
*Disclaimer: This website offers metaphysical information and services. Information and services provided here and by Andrea Knight are not a substitute for medical, nutritional or legal advice. Please refer to a licensed physician for medical, nutritionist for nutrition, or legal professional for legal advice.
Have you ever woken up after a night of partying and thought, never again! I’m quitting alcohol!
Then next week you do it all over again, 4-5 vodkas or beers later, and the next morning you say, I’m not drinking ever again! Why didn’t I learn from the last time?!
Do you wonder why your moods swing, and it’s like you can’t quite totally kick it for good?
For those of you that want the beauty, health and mental clarity benefits, not to mention the financial savings of quitting, keep reading.
*Alcohol is a Central Nervous System depressent and very addictive drug. It is also easily accessible (more available than toilet paper during covid!), and socially accepted.
These videos summarize why only 5 days of sobreity may not be enough to kick the habit, what happens to your body, and the benefits of quitting.
If you’re not ready to quit, keep scrolling, this isn’t for you.
But for those of you that want the beauty, health and mental clarity benefits, not to mention the financial savings of quitting, here are the summarized supplements from the videos that may help you get through the symptoms, which may last for 2-3 months (if you watched the videos now you know why it takes so long).
GABA – to help calm, helps with the jitters and anxiety post drinking
L-Glutamine – helps excite the nervous system, get out of depression or lethargy after you have had glutamine rebound (videos explain alcohol suppresses this stimulant hence why it acts like a depressant, then the body overcompensates by boosting it temporarily). After the anxiety of the rebound you will want to rebalance glutamine in the body. Glutamine is in my protein powder, so I find this really helps with recovery.
L-Theanine – for anxiety and to protect from alcohol’s free radicals. Take during and after drinking.
Probiotics – to heal the gut, as the videos explain, take the longest to recover from alcohol’s effects (whole food method – dark leafy greens, pickles, sauerkraut, yogurt and kimchi to name a few). There are also supplements.
Watch out for your triggers – if restaurants are the main cause of your over drinking, you may want to choose counter serve without alcohol for a while. Don’t sit at bars if you can’t order a soda. Find other meetup groups to socialize with. Don’t keep alcohol in the house. Review your friends and how they trigger you or don’t trigger you. Yes, that may mean you may need a shift in focus in your friend groups.
In short, alcohol throws your nervous system and biochemistry out of balance. This can create all kinds of issues, including gastrointestinal, mental, cardiac, and on the central nervous system. Not to mention the increased chance of heart attack, stroke, weight gain and cancers.
Lastly, I’d recommend meditating when you can, using grounders such as black tourmaline, or a full chakra set, to help calm you and get spiritual assistance with your journey.
Best of luck!
*These statements have not been reviewed by a physician or medical personnel. Please review with your primary care physician any changes in diet and if you need additional help with alcohol abuse. This article is not meant to diagnose any issue.
I had a client come to me recently about an addiction and I thought I’d update my blog because much of what was brought up would apply to multiple addictions including alcohol, drugs, sex, smoking or food. I am busy these days, so I will make it a summary instead of a full blog. If you have questions or want to explore further reading and energy healing sessions can be found on my website.
Addictions are often a break, release, relax time away from the stress of the home/life. Many people at my old job in corporate started smoking cigarettes because it gave them work breaks more so than those that didn’t smoke.
Review your foundation – when did you first start the addiction, what was the stimulus (friends, party) and what was the reward?
Your relationship with your parents, are you prone to rebellion? Is it in your astrological chart to rebel?
Lying about the truth to your parent, teacher or partner – did you get away with it before, what were the benefits to lying, such as avoiding punishment, etc?
Reactance is the psychological term for rebelling and wanting freedom from rules or dominance.
healthy people prepping healthy food, healthy people doing anything on youtube (influence),
people in your life that aren’t healthy-review if you think of the people around you have the same addiction that make you feel hopeless, like its inevitable and hard to overcome. Find someone that proves otherwise, that doesn’t have it so it doesn’t seem like an uphill climb.
Also look at the statistics for that addiction, visualize that you’re in the statistic or demographic that doesn’t have the addicition, and affirm “I beat the statistics”.
Find a replacement – walk, exercise, smoothie, decaf tea, yoga
Go back to archangels, God and ascended masters, see them understanding, think “they’ve seen everything”, taking your hand and walking with you
Look at your triggers – “everyone is doing it”, friends, ads, tv, parents. Everyone is NOT doing it. There are those that don’t smoke, do drugs, drink caffeine, have alcohol, etc.
Use Logic to get out of the emotional brain, go to puzzles, numbers, count backwards
If you have any questions or need to talk to your guides about addictions, you can find my sessions on readings here or energy healing here. Energy healing will be cheaper by the minute for reference.
Sometimes people can be more depressed or happier depending on the season. I’ve seen this in a few of my clients’ readings and have some experience with this myself in the past. Some are happier in the Fall or Christmas time and others are happier during summer.
What I’ve seen in future predictions is an overall mood change in those with seasonal related depression. The reading will show trends of being really unhappy, withdrawn, or sick for that season they dislike and bounce back during seasons they liked.
There can be multiple reasons why, they don’t like snow, they don’t like the cold, someone they knew passed during Christmas, the list can go on. However what they may be stuck with is an overall sense or belief that they don’t like Winter, Summer, Spring or Fall.
One way I’ve seen to combat this is to visualize and even celebrate aspects of the seasons you know you do like. For me that may be art, an adult Easter egg hunt, food, nature, games or changing my mindset. Here are some ideas:
View nature during this time. Find beautiful pictures online. During the Fall there is gorgeous colors, hot drinks, soft sweaters, Han solo boots, and much more. Spring has beautiful flowers, Easter egg hunts, trees grow back their foliage, St. Patrick’s day. Summer has beach and pool parties, BBQ, and vacations. Winter has house parties, Christmas, vacation time, hot beverages and fresh snow for the northern states.
Change a picture in your house, or something to celebrate and prepare for the new season every season. Put down the Christmas tree and think of Easter eggs, clovers and fresh flower fields. Think and visualize what is great about the new season. Feel good about it.
Paint, draw or look at pictures of your favorite things having to do with the new season.
Address your mental and physical health issues if they exist. There are allergy meds, and grief counseling available that are effective.
A great illustration was brought to me today during a reading. Someone came to me with the common question around manifesting money.
We’ve been through the visualizations, the law of attraction exercises, and deep diving into energy blocks.
Spirit then showed me to shift our thinking. After we have visualized the money pouring down or the rivers of money flowing to us, now it was time to think about the consumer.
They showed me this visualization. Imagine you are on the other side, surrounded by white and on a white cloud. Another spirit approaches you and says, “I need more money.” What would you think? Well, yeah, we all do, right?
Instead, rewind and start over. Instead imagine you are approaching other beings and saying, “You know I have this great thing, it will make you happy, relaxed, peaceful, euphoric, give you a break in your day….” or something that is appropriate to your product or service.
Then I see the consumer spirit being happy, interested and following you where you want to go. Being grateful for the service or product that provided upliftment the spirit is more apt to click the link, leave a positive review, buy more, etc.
So next time you feel you’ve exhausted the methods of pulling money or flowing money to you, think of the customers perspective. How is what you are selling going to help them? Then visualize them with feeling being happy, grateful, at peace, relaxed or something else.
Did you know you can apply the 5 love languages to your plants at home?
I figured this out through experience, without really trying to apply the five love languages I noticed as I spent more time with my plants doing activities other than just watering them, they would grow better, faster and would survive longer. Before I started applying these methods I would lose more plants or they would wilt quicker.
At first, I was taking the advice of someone else and trying to use positive energy to help my plants with the re-potting process so they would survive longer (before this they often died shortly after the process). I found, like good feng shui, the positive energy uplifted the feeling of my home but also found it helps the plants grow faster and greener leaving you with a beautiful garden! There was a statistical difference in how many plants survived between when I applied these methods versus before when I just would water them.
Many of you have read the book The Five Love Languages by Dr. Gary Chapman. If you haven’t, its a very good book and describes the 5 possible ways you can send and receive love, usually written in the context of a person. Not everyone has the same primary way to send or receive love, they can differ and this is why you can have couples sending love to their partner but their partner doesn’t feel loved. For instance, one client’s way of sending love was working hard to provide for home and family, but their partner may want quality time, so at times there was resentment from the lack of personal time spent.
The 5 Love Languages
Affirmations – Tell your plant it is doing well, that is is growing well, that it is pretty or handsome, thank it for being there. Tell it to get along with other plants particularly the little ones that are new. Just like a puppy, use a nice tone. This has an energetic effect and raises the vibration around you. I used to say “yay!” with dogs (not necessarily with cats) and they would become instantly happy. I find it uplifts your energy and the energy around you as well. I feel a big difference with the plants for hours after I give affirmations to a group of plants. You may feel odd, but if you want positive energy in your home and you are willing, try it while the husband or wife is away.
Quality time – I don’t think plants need a ton of time but the act of you paying attention, talking to them, watering them is all quality time. After you’ve raised the positive energy then you may want to sit in that energy and enjoy the benefits. Think of plants as little sponges of energy, make sure you make it positive and you can enjoy it for some time later. Someone recommended playing music for them, I’ve found plant healing frequency music on YouTube or you can choose something you intuitively think is best for the mood you want to feel around your home.
Physical touch – I was doing this without really thinking about it. One of my cypress trees had a branch that extends like an hand to greet me and I would shake it and say something encouraging. That particular plant was dying at first but I was able to bring it back to life. You can see the areas on the branches were they turned brown and then the outer edges of the branches turn green as the new needles came in. After I realized the power of the 5 love languages on my plants, eventually I would touch every plant and use positive affirmations. I wouldn’t over do it, not all plants need a hug or really want too much touching (I don’t hug my plants, I promise).
Gifts – This is easy, your offerings of water and plant food, new soil at times or even a bigger pot can all be gifts they like. Use positive speaking when doing pot transfers, I used to lose plants while doing this. They call it plant shock. Ever since using the 5 love languages all of my plants have survived pot and soil replacements. You can even ask God to send elementals, kings, queens or nature spirits to help the plant with the transition that is best and highest for both of you so it doesn’t cause plant shock and rapid plant death.
Acts of Service – Overlapping with gifts, transferring to bigger pots, changing the soil, watering them, trimming them and other plant maintenance can go onto this category.
Now when I buy plants, I talk to them on our way home, even listen to them to get to know them better. Start by talking to them, ask their name or you can name them. Put little labels on them, put pride into selecting their little pots and encourage them when transferring them anywhere. Tell them they will be ok when moving between area or pots. Just as with your pets you think they don’t speak the language but they can get a lot from your tone of voice. Your voice is also determining the energy around you and your plants which puts everyone at ease. Not to mention the spirits who maintain the plants and their energies can understand your meaning. Sincerity is best.
“We “think” we know this lesson, but the media’s influence can bepernicious. It affects even those most intelligent and book smart, so it is good to review again.”
Most of my readings are on love, relationships, and soulmates. Right now I can only think of writing this very long subject into bullet points for simplicity.
98%+/- of my clients are heterosexual women
We judge beauty on outside perfection (thank you, Hollywood, media), and it causes issues for those not on the life path to create “outside” physical attractiveness in this life.
Outside beauty is a “Type” of perfection, not the only type of perfection or the only way to attract a person. You can perfect yourself in personality, kindness, unconditional love, intelligence, skills, career or in other ways.
Your or his path may be to perfect something else, business, spiritual, or other, we all have a place to make things go around this world.
He is perfecting something, you see it, you are attracted, loyal, but he is not perfect, “Hollywood perfect”, on the outside, you feel attracted or love him anyway, he doesn’t accept it fully and in his effort to perfect, he ignores you as he is compartmentalizing (focusing on something else in his life such as career, to “prove” himself good enough)
Women in these types of relationships where you are loving those on the inside, and are not anxious because of your insecurities and the lack of communication, may last the longest in the relationship. Anxious, insecure partners have many issues due to lack of consistent validation and reassurance. Those that are secure, know to leave him alone but stay loyal to perfect what is “his” skills, work or otherwise.
To those who feel they are unattractive: Sometimes those more beautiful than us, physical in this case, see something else in you, may be your unconditional love, long term stability, emotional stability, loyalty, humor or something else still. Those not “beautiful” on the outside don’t always receive love when it is given, so they may search to make themselves “better” in some way. The advice to them is to accept and believe it when love is given, they are seeing some other attractiveness that pulls them in. Work on your beliefs or “seeing” that you are attractive.
Clients come to me telling me their love interest isn’t receiving their love, not believing that they will really stay. It causes issues and bottom line it is beliefs to heal.
If you don’t have someone, you may know deep down your value, even if that is not on the outside, you wait it out, to be loyal to someone special. You keep yourself back because you see the value in yourself even if society or community does not on your face or body shape. This is the struggle, you know it, but others may not see it without getting to know you. Work on both feeling it within yourself using techniques I can teach you and radiating it out in your energy, so that when their energy interacts with you they get that message, and the person will feel pulled and attracted to you. Outside beauty is NOT the only thing that attracts another, Hollywood does us a great disservice here.
Attractiveness and perfection is not always on the outside. Even the most beautiful may see you as attractive. List out what makes you great, there is something there, they see it. Rise above the societal judgement, you are perfecting or improvingsomething in your life, it just may not be outside of yourself ready to see upon first meeting you. Learning to receive the love when given is the other half of the equation.
Advice is to heal it, heal your beliefs, acknowledge what is happening within and rise above it. Ask God or archangels to help where you feel you can’t. My energy healing and training sessions are here so you can get started with Angels at your side.
I know you KNOW this, but have you looked at your patterns lately? Even though these themes are repeated in literature and other places, it can still affect us even when at the surface we know better.
If you are attractive and are attracted to those struggling with proving themselves to you (working late hours, concentrating on work, perfection in some other way, attraction theory), then ask God to help them realize and accept that you love them deeper than they think you do. Hollywood, commercials and magazines do us a great disservice in this area, not all attractiveness is on the outside. We “think” we know this lesson, but the media’s influence can bepernicious. It affects even those most intelligent and book smart, so it is good to review again.
I have many solutions to transform these feelings. I have been able to look in the mirror and see the attractive person underneath. Want more advice tailored specifically to you from your guides? Look at my psychic readings page or energy healing pages. Talk to you soon!
Absorbing or mimicking too much EMF, static electricity and radiation can cause you to feel brain fog, out of sorts, disrupt sleep or any of the other ungrounding side effects.
There are a number of methods to protect yourself from absorbing or mimicking this energy. 1. Most effective I’ve used over the years was having a bowl with usually about a quarter of cup of sea salt next to my computer. I put my finger in the sea salt and I ask the sea salt to absorb EMF, static electricity, and radiation for a period of time, it could be 8 hours or 5 hours, however long you feel like you’re going to be in the area of a computer.
2. Imagine and ask your energy field to not come in contact with the energy field of the computer. After I visualize an energy field around the computer and then imagine my energy field, I draw a red X with my mind between the two fields seeing them separate and not touching or overlapping. Again assign a period time, 8 hours, 5 hours or something along those lines.
3. Shungite is a great stone to ask to protect you from EMF as well as you can use quartz. You can ask the crystals in the palm of your hand to absorb EMF, static electricity, radiation as long as it’s in your pocket or it’s in your possession. Then keep it in your pocket for your day and put it out in the sun and moonlight cleanse and recharge.
4. Lastly you can ask Mother Earth to ground the energies from your computer or device for a time. Imagine a protective bubble around your computer, draining the EMF, radiation and static down into the earth until it reaches the core of the earth. Notice this cord that connects your computer and the earth core sustaining itself as long as you need, 8 to 12 hours. End with please and thank you for intention.
If you store the energy in your lower chakras, or they disrupt the normal energy flow, that can cause some other issues like eating more food than you need or alcohol consumption in an attempt to ground. I’ve noticed they can disrupt your inner feeling of peace, almost giving you a distorted hyper feeling or feeling of fear. Too much EMF can also feel like a disruption in your psychic abilities, so it is good to ask God to remove it, protect yourself from it or ground it whenever possible.
how to feel better, how to feel better, how to feel better
By Andrea Knight
Much of what we have learned from empaths or clairsentient people comes from other gurus and teachers. Here are a few misunderstood beliefs around what it means to be an empath that I have found independently in my experiences with some solutions to help you feel better now.
1. We absorb other people’s energy. I learned that this was not always true when doing my Dominion article, instead it may be more rare than you think. Instead, like an actor taking on a role, you may be a mimicking the energies of others, and all you have to say is “reverse”, visualizing all your energies, protectors and guides turning around in a circle to reverse out of this feeling. Ask them instead to “mimic” peace and feeling safe. I will also visualize an arrow going back in time to a point I was feeling at peace, like after a good meditation. In a few seconds I will be restored to that feeling. Much faster than meditations, energy healing sessions, saging and sweetgrass…you get the point. Can be done in seconds while you are anywhere. This solves the problem for me in most instances where I feel icky, off, not safe or brain fogged.
2. That it is actually only our spirit absorbing or mimicking others. Not always true and less often than you think. Instead what I have found is I am feeling my guides, angels and other spiritual helpers mimicking or absorbing the energies and entities. They are doing their part in protecting me and I am feeling what they are protecting me from. What I recommend here is in my “heal the healers” article, imagine your spiritual guides, healers, and other spiritual helpers getting cleansed when you heal yourself. You can just visualize this with all their chakras being cleared, aligned and their energies restored to brilliant colors. You may feel better faster than only working on yourself. Also this is another awesome way to elevate your psychic abilities to the next level as they help facilitate the psychic, mediumship and energy healing process. This method is helpful especially when you’ve done everything you possibly can on yourself but not feeling enough of a change to the positive. “Heal your healers.”
3. That everything we feel, mimic or absorb is from people. Nope. Sometimes you are feeling the environment, the rocks, trees, plants, air, as well as what people, animals and spirits have left behind energetically. You are potentially reading what is, what was and what may be in the future if you have that ability. Mentally note it, and then ask your spiritual entourage to “reverse” like in #1.
This concept of “reversing” out of feeling like others, the environment or spirits is a result of independent research and experience. Please do not copy without proper reference to author and links to this site.
It is possible to go to the grocery store, even Walmart with great psychic or energy healing abilities and feel at peace with no brain fog. Watch out for that article in the future but some of that advice is contained in the recommendations above.
After using sage for so long, I knew it was not best for my allergies, and noticed it stained anything white over time into grey or darker colors. I looked for alternatives. I found one that was effective without losing any of the positive effects of the original method.
Whenever removing negative energy from the home replace it with positive so that the empty energetic space is not filled with something less than positive.
1. First, remove negative energy from the home with fire (using a tealight) and the following recommended essential oils dripped onto the tealight before lighting (you can experiment with different combos but this works):
Frankinsence – protection and purification
Orange oil – powerful love energy, peace, personal power and luck
Open some windows in every room for the energy to leave. Say the following words while going around your home in a counter clockwise fashion:
“Archangel Michael and Gabriel, I ask that you remove and banish all negative energies and spirits from our home with the energy of Divine Light and Love. Bless our home with your pure white light of love and protection.”
Imagine negative energies, entities in corners, cabinets and rooms leaving the home through the open windows. Say while opening windows even when not using fire and water “negative energy leaves the home, positive energy enters.” I usually visualize this happening when opening the windows and doors for the fresh air to get in.
Replace the removed negative energy with positve energy using a small dish filled with water and the following essential oils:
Say the following while walking around the home in a clockwise fashion. “Archangels Gabriel and Michael, Bless our home with your pure white light of love and protection.”
Be sure to check up on your feng shui as well, sometimes you can feel sluggish or “attacked” in the home if feng shui is not quite right. Use google maps to figure out your true N, E, S and W, as your home may not be facing directly North but Northwest for example. My feng shui article is here. You can also visualize God correcting for feng shui inauspicuous energies.
Repeat every two weeks if you are normally grounded and have a non-metaphysical job or don’t deal with spirituality often. If you are a psychic reader or energy healer you may want to do this more often, every 3 days or after a particularly negative reading/healing. This method uses all elements, air to move the energies in/out through the windows, water, fire and earth from the essential oils.
Other tips: 1. You can visualize cleansing your home if you are pressed for time. 2. I would also recommend visualizing or asking God to keep your neighbors’ energies, entities and energy fields out of the home for a period of time, like 24 hours, to a week. Visualize this happening with time passing until you hit 24 hours or a week for additional intention and faith energy. 3. Imagine God closing all portals not helping you in and around your property. Imagine them sealed and closed. 4. Visualize a forest in your home, grounding spiritual energy not serving you and that may be ungrounding you. I imagine trees covering the floor, a river connecting in each room and air moving out energy not serving me. Fires on the SW and South sides of the home and fire flies aiding in grounding in other areas (fire is an excellent grounder and spiritual cleanser). All of the 4 elements will help ground spiritual energy not yours and not serving you so you can feel more grounded, safe and have mental clarity. I usually pay attention to feng shui directional rules when setting up my forest.
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Throne level angels appear to me clairvoyantly as angels with unicorns. Ever since seeing my first one I will notice unicorns in stores and on TV. They’ve chosen this as a sign to me that it is a Throne angel helping me out or stopping by, although it is possible they may come to you in a different form.
Thrones are excellent healers, particularly of fears and psychic attacks. When I’m in the gym I find that they are extremely effective in removing the negative energy left by others that may make me anxious.
They help by changing my perspective, by showing me clairvoyantly clear meadows with clear skies, essentially giving me an easy visualization to make everything feel calmer, more safe. They do the healing and protection necessary to make that happen without me having to figure out what it is to cure it myself. It is like instant healing and peace. An earlier article that I did with a Principality showed me that rising in the angelic ranks can mean multiple things, one of which was being able to handle more divine energy.
For this particular article I asked to connect to the Throne level angel that can give me more detail and insight on how Thrones help us and what they are capable of doing. I’m sure we only scratched the surface but here are a few of the things that were revealed to me during my session:
Messengers: I saw an image of a Throne riding a unicorn down an area where there were a number of cow bells hanging from red ribbons. The message was that Thrones are great beings who can call to them other beings such as different ranking angels and God. They send out messages to others to bring them in or call them to duty. I also saw a Throne singing at the top of a mountain to accomplish the same task.
They showed me that they and other angels sometimes wait a while before cleansing or healing themselves of others’s energies including the environment. They can absorb the negative energies of others or mimic it. Empaths or healers can pick up on that, but think that they are the ones that are absorbing the energy. In fact you are feeling your healers and protectors and once you visualize them clean you feel better faster than healing yourself. This concept and the Dominion angel article here was the background for this article on “healing the healers“. They are encouraged to toughen it out, to keep faith in God that everything will be sorted out and to work things out energetically for themselves. However, since they don’t have a physical body they don’t have the fears pop up as we do of sickness, fatigue, uncontrollable psychic attacks and death so if this energy bothers you and healing yourself does not correct the problem I recommend “healing the healers“.
They are a true holistic healer: they can heal the mental, physical and spiritual issues you may have, all levels.
I saw an image of a Throne level angel flying towards the sun, they show me Him testing the sun and seeing if it is the right temperature, if not they can help out energetically. I don’t completely understand how they do this, but rather than leaving it out I thought I would share the visualization anyway for those that might receive insight later on in their meditations and readings.
Thrones can help you to makemoney (as can trees, archangels, God and ascended masters like Jesus) but also remind you to find balance, in other words take time to appreciate what you have and already own, play, love, be social and rest.
They help people with inspiration and motivation. They can help you get moving and accomplish that task. They are not the only ones however, God, Buddha, Ganesh and others can help with this as well.
They encourage hugging, they can give you the feeling of needing a hug or relieve you of the feeling of needing a hug. Hugs can calm people, and also calms the chakras.
They don’t experience fear, they explained this was because they are connected to the divine which gives them “unlimited power”. I think it is also because they understand and “see” more than we do, they know what the real issue is (its energy not a dangerous entity) and how to fix it.
Quick advice for the day. A client was experiencing this energetic, anxious pain in their chest area for a few months that was unusual for them as they usually don’t feel anxiety. Meditation and general asking for it to be healed wasn’t working for them. During the session I was reminded of “healing the 3 R’s”, rejections, resentments and regrets, which I had learned about through Theta Healing. I was shown multiple areas of their life, including career, family, and health. There were a number of events which they may have been carrying the 3 R’s for, so I asked God to pull any rejections, resentments and regrets in these events and replace with positive energy that was best and highest for them. The pain and anxiety went away, and is still gone for them.
I should note that I used to do this when I felt like my feelings for someone had faded or became negative. In the beginning of our relationship with someone we may feel a connection, happy, excited, or other positive loving feelings. Then as events unfold, and things don’t turn out as expected or wanted, rejection, resentment and regrets can build up. What I found is when I healed the 3 R’s between me and the other person my positive feelings came back, I felt love and affection for the person as I once did. Sometimes we want to get back to those positive feelings we’ve had for someone as we did before, this is one of the most effective ways I’ve used to get back to feeling positively about someone again.
I hadn’t done this healing in a while and put a note on my calendar to go over new events that may cause this to resurface even for me. I should also note here that if you are holding anger or resentment in other areas that this may manifest in the kidneys as well so I highly recommend healing them weekly or monthly. These are areas that we don’t always concentrate on during the usual chakra healing, so it is good to come back to them every once and a while.
Lastly I want to add to heal your and the other love interest’s abandonment issues. You may not have done anything extreme to bring up these issues but sometimes we don’t have to do something big to trigger somebody’s abandonment fears. Also, sometimes unbeknownst to you, you may also have abandonment issues but cover them up with what you feel is strength or you protecting yourself. Sometimes when we put these walls up we’re really afraid of being left for one reason or another. I highly recommend healing abandonment both with you and your person of interest even though they may have been small acts on your part that may have made them feel fearful of you abandoning them, thereby raising any walls or making them more guarded than they need to be around you. These can cause rifts as well as hidden negativity that we are not always consciously aware of why they are there. I find healing the 3 R’s and abandonment issues to considerably help in restoring the positive feelings I have for someone else, particularly in relationships.
As many of us stay home for longer periods of time you may notice over the days the energy in the home shifting, becoming thicker, and more fatiguing. Since I’ve worked from home for many years I know what you’re going through and I have a few hints on how to clean up the energy in your home so you can feel more happy while you are in it.
Vacuum and clean floors – old stale energy is sitting around you home, when you clean it up you will begin to feel a lift
Dust – same as above
Sage and sweetgrass your home- I have a blog that specifically addresses how to do this, follow the link to read how to best go through this native american ritual. When you remove negativity from the home you can replace it with more positive energy.
Take out the trash – that is potential stagnant energy sitting in your home, remove it and feel better
Feng shui– follow the link for my blog specifically on this subject
Take a shower – Water is a great healer and cleanser
Open windows saying “only positive energy enters the home, negative energy leaves”. I follow that with a visualization of red, brown and black leaving and green, blue or white energy entering
Make the bed – Doing this usually feels clean, fresh, like I accomplished a task for the day.
Play YouTube positive meditation music. My Youtube channel is here and I have several positive music meditations that I play while doing things around the home.
Spread a fresh scent that you enjoy, and are not allergic to, around the home. I like eucalyptus, lemon and peppermint but choose the fragrance or essential oil that works best for you.
You meditated, you did affirmations, you even put shields up like you are the starship Enterprise, but you still feel “off”, gunky or fatigued.
Heal the Healers
A couple things can be happening here. Many times when you’ve done all the work you can do by asking for shielding and protection, then you may be missing a piece of the puzzle that I have found. Cleanse and heal your angels, guides and protectors around you, and you in turn feel better.
For me, when I’ve done everything I can do including cleansing my environmental energy, feng shui/chi adjustments, what I am feeling is my guardians, healers and guides! The ones protecting and healing me are usually doing one or two things:
Absorbing it before it comes to me (but I feel them so I still feel it)
Mimicing how another person or the environment feels so I can read them/it.
During a reading for a new blog with a Throne level angel it made more sense as to why. They showed me that sometimes they will continue to “take the burden” and not heal themselves after the process, they just continue to carry the energy around them. As you become more sensitive to the beings and energies around you, you may start feeling the environment and angels as well as other beings around you more. During a Dominion blog reading I realize that sometimes my energies and entities that help with readings mimic the person or environment and I would just tell them to “reverse” and they would go back to feeling at peace.
What you do is visualize God cleansing and healing your guardians, healers and guides around you, all planes. Think in 3D, there are some right, left, front, back, top and bottom. I visualize them going through a “holy car wash”, with big brushes sweeping through them and bubbles all around to get them spit spot clean! If some are especially bad they may be low on energy so what I will do is imagine them switching out like you would switch out players in a soccer game. A new one would come down and they would go up into the white light to be cleansed, re-energized and to rest. Lastly, imagine their chakras healed and aligned just as you may do for yourself.
If some are difficult to clean I then visualize zooming out at a high level, until they are small and I visualize God transforming all of them into brilliant white light. Visualizing the problem “small” takes away some of the beliefs and doubts that this is hard and detailed work. It reinforces that this is easy for God to do as He controls so much more than one spirit. Visualize them getting a healing every once and a while, particularly if you are feeling “gunky”.
Here is some of the advice I have been receiving during readings lately as clients ask about the effects of COVID-19 or coronavirus. If you have specific questions on your situation, how this is going to affect your career, finances or your relationship, scroll up to the top and go to my psychic readings page and sign up for a reading today. I have same-day readings available every day as well as other scheduled and discounted options.
Rest. A common piece of advice I’m given to tell my clients is to allow yourself to have “do nothing time”. You might have to give yourself permission to do so, say out loud “body, mind, spirit this is do nothing time.” Put down the cell phone, tv and other electronics and allow yourself to chill. When you’re doing nothing you’re not stressing and putting more strain on your immune system. You’re also not expending too much energy therefore helping you to save money on food. If you’re not eating as much then you won’t need as much toilet paper! All in all very good advice on many different levels physically, mentally, spiritually, financially.
Think of the light at the end of the tunnel. In other words think about how you can restart your work in the next couple weeks, that this is not a permanent solution. Also think about the fact that there’s going to be more shipments to the grocery stores, you’ll be able to buy hand sanitizer again before you know it. Think about the fact that some people are still working now and that the economy will continue to go and flow as it should. Think about the fact that the stock market despite the Great Depression, the Great Recession, and other corrections throughout the years has always recovered and continues to go up. In other words it’s easy to be afraid because of what others are telling you, however you know that things will get better with time. After you have reassured yourself move on to number three.
Time for a distraction! Get off of social media and the news and do something else. Something pleasurable. Break out the board games, the cards, the movie you’ve been meaning to watch or something else pleasurable. I highly recommend comedy it tends to uplift everyone and can be a great energy booster. After you’ve envisioned that everything is going to be okay it’s time to redirect your focus and attention. Not only is that great for Law of Attraction but it’s also great for your mood.
Lastly I’m going to recommend a good energy healing. I’ve noticed when I have woken up the past few mornings that I’ve been feeling the effects of people being under stress. I do offer energy healing through my website and over distance, you don’t have to leave your home to feel the benefits! It also includes any stagnant fear energy that may be pulling you down inside the home. Check out my energy healing page here.
how to cut cords, how to cut cords, how to cut cords
Do you feel like you can’t get over someone even though they may not be good for you? Do you feel like every time you try to move on you feel like you can’t?
You may have spiritual cords connected to your ex lover, ex husband, or even ex friends. If you are trying to separate yourself and feel like you can’t, or someone else’s emotions are affecting you at seemingly random moments of the day, I recommend cord cutting as one step in a process of restoring your energy back to peace.
I should note that cord-cutting does not sever any potential for a relationship with this person in the future. Rather, it helps to restore peace between you and the other person and I find it feels very grounding as well. It helps remove some of the anxiety you may be experiencing concerning the person. Some strange things may happen as well including they may contact you, post on social media something that reminds them of you, think of you or something else after the cord cutting ceremony. You may even see angelic signs or messages concerning them after that for a period of time. Depending on where your relationship is and what you intend to do in the future you can either dismiss these or note them when they happen.
If this is a twin flame or soulmate connection that you’re trying to disconnect yourself from because the emotions have become too extreme this may be only one step in the process. Depending on what you want to do with the relationship there may be more steps as cord cutting alone I have found not to be enough to completely move on however it is a good step to take regardless. I have found some twin flame (& some soulmate) energies may come back to you even stronger than it was before as it does not want to separate. I should note briefly, as each situation is different, that this is not always a sign that you have to have a relationship in this life with that person. If the relationship was not working it just means the soul does not want to separate at this time, not that the physical person you are trying to have a relationship with will turn around their behavior. If you want further information on your particular situation I recommend going to the toolbar at the top of this page and looking under my psychic readings section for the right reading for you to talk to your angels and guides for guidance on your particular relationship.
Cord cutting method:
Imagine yourself in a white light. Thank your archangels and God for being there out loud. Say out loud “I command cords be removed between [name or other person] and myself. Please and thank you.” Visualize an Archangel like Michael or Raphael remove the chords one by one from your crown chakra all the way down to your root chakra. Imagine an archangel removing chords you have stuck to the other person from their chakras from the crown down to the root. Imagine archangels putting these cords in a bucket and setting them on fire until they are ash and blow away. If there’s anything else left in the bucket imagine a white flame burning that, even if it’s hard for it to burn away, until it disappears. Lastly, imagine the Archangel replacing the area where the cords were severed with Divine Light. Thank your angels and God for being here and imagine yourself grounding back into Earth.
The day before yesterday I was laying in bed and clairaudiently received the word “Dominion”. An unusual word for me to receive I knew what they meant, it was time for me to add another article on the different types of angels. I had previously done an article on Principalities so this should be the second in the series. Click on the links below to get to the other articles.
I asked to be connected to the Dominion ranked angel who would like to give me information on those on their level. I received an Angelic being who’s wing feathers looked indigo, blue and green. Rather than being like the usual wings we are used to seeing with a base of the wing attached to the back, these wings looked like individual large feathers connected to the back of the angel directly in a V shape. Looking closer into one of the feathers it looked like they had a peacock like eye at the base, then blue and green barbs the rest of the way, all clouded in an indigo hue. I also noted that some of them had hands coming from each side of their head, I think to represent being able to work with the thoughts of others. A couple times during the reading I did see the angel riding a horse, this is similar to when I see Thrones who usually I see riding a unicorn. I saw the angel riding the horse and I saw a hanging row of bells (looked like a cow bell with curved edges) danging from ribbon as they rode by them. She told me her name was Arele.
In one of the visuals they showed me a golden path, and someone sprinkling gold dust along the path, calling these “breadcrumbs”. She said to “follow me” and explained to me that Dominions were adept at influencing other’s behavior.
Dominions working on a “subatomic”level
One unique thing that Arele (“Air-e-el-ah”) showed me as a skill that they had was to be able to influence others in what they do by working at a level that seemed subatomic. How I would describe it is if a spiritual being had atoms and within them subatomic particles, as you zoomed in microscopically then you would see what looked with blue (or other colored) energy strands like lightning. With this ability they are able to influence others whether they are spiritual or in physical form to do, think or feel one way or another.
After asking for Arele to show me this concept of being able to tell my own energies to act or feel a certain way, I was able to ask my energies to restore calm more quickly than before. Our energies and the entities that are around us (angels, nature spirits, elementals, other energies, etc) can influence how we feel and we are sometimes feeling them. These beings allow us to read the environment and others by “mimicing them” not always “absorbing them”. I received this concept before, that we are not always absorbing, we are mimicing and that can be turned off just as quickly as it is turned on without returning energies to where they came from. So now I ask my energies to “reverse” or to go back to feeling peaceful when they are feeling out of sorts, whether because they are telling me my chakras are out of alignment, there is negative energy in the environment or because they are allowing me to “read” others by feeling like them. I’ll tell them to instead act like they are at peace, feeling warm and comfortable and to not mimic the feelings of others. This has helped me restore peace quickly without a lengthy healing process or meditation.
Expanding and Contracting Energy
When I asked in general how else did Dominions help I was shown a lake and some trees. Then I saw a visual of them zooming down to the bottom of the lake and it look like energy a cluster of that was blue. When I asked what they did with this energy I received they “restore the energy”. When I asked what this meant the concept around it seemed to be to give energy to the environment by expanding, to make it feel more excited, to be more energetic. They explained they don’t create life, rather help with “giving energy” to environments or beings. After asking a few more questions I received they can do the reverse by condensing energy. When I ask why the would do this, I received to provide balanceby making things less energetic, as in less high vibrational, beings can feel less hyper or anxious (I received this in feelings, concepts as well as visuals). This brings a feeling and state of peace.
The concept reminded me of my “Finding Peace” and grounding articles. When I go up to do a mediumship reading I can be high vibrational. To be in that state for awhile, especially in really high vibrational readings, can feel overwhelmingly high, sometimes like being stretched. It can feel good to switch from my reading and healing modes to a more grounded mode. In a very calm “do nothing state” you can feel a different kind of peace where you don’t feel like you are rushing and needing to do something all the time. When thinking about it this way it does make sense, that sometimes you would want more energy for things like exercise and sometimes you would want to relax, chill. It’s like having expresso in the morning to get going that day and then chamomile tea at night to relax. In similar ways, Dominions can expand or condense energy to achieve different states and feelings on an energetic level.
Some other ways Dominions can help:
I was told they were great healers. One of the many things they showed me is they could clear my energetic blocks very quickly without a formal meditation, just wherever I was at the time.
I asked if you would call on a Dominion for protection as well, and I received that you wouldn’t as much call them for protection, but more to call on them for healing. I want to note that sometimes when we feel like we need protection I find what I am really needing is a good healing and chakra alignment. Once the healing is done I feel calmer and the thoughts or energies that were bothering go away.
They restore order. Sometimes when my energies feel out of sorts or I have a client, friend or family member going through a difficult time, my energies feel out of sorts. When that happens either my thoughts may be all over the place, I can’t concentrate or focus or some other issue. They can help with the energies bothering you and restore peace. When they were illustrating how they restore order they showed me a forest with little beings inside it. They told me sometimes they have a mind of their own and can be “impossible to control”. It was explained to me that Dominions know how to influence these “beings”. They showed me the Dominion going to an alchemy table and coming up with “potions” to get them to “follow her”. Obviously these just are illustrations, but they explain that Dominions know of ways to influence others through thoughts, feelings and energies.
Dominions can transmute negative energy. They showed me Dominions gathering up the negative energy, dumping it in another area and then transmuting it into something more neutral or positive. When I ask what they turn the energy into I was told “marshmallows” which I found humorous but it kind of made sense. Sometimes after a reading I will feel what feels like a neutral energy kind of stuck in my energy field, particularly around my ears, jaw, throat, heart and lower chakras. These clusters of energy, which don’t really feel as positive or negative is usually cleared up during a healing visualization, grounding or meditation. I was told that a lot of the energy from clients and those they are asking about become transmuted before they get to me or when they do get to me, but when she said “marshmallows” it did remind me of this “gooey” neutral feeling energy I’ll feel after a reading.
When I asked how they get to their rank I was told experience. Other ranks of angels can do similar tasks but the level seems to be earned with the amount of experience over time. Look to my Principalities article below for more information on how angels can earn their levels.
They like to stay at a high vibration and do not like to go to a lower vibration. They showed me visually like a white light (high vibrational light) entering a space of negative energy and the white light seemed to push away and break up the negative energy, pictured in this visualization as red, grey and black energy. They explained to me the energy was broken up and dissolved like debris.
I asked how they are able to make me feel at peace. It was explained to me multiple types of angels, not just Dominions, can make someone feel at peace with a thought. I was showed a waveform, an oscillation, but the peaks and troughs were low, close to center and not as extreme. With the combination of thought and feeling they are able to send this feeling of peace to others. I asked if it came from their heart chakra and I received a no, it doesn’t come from the heart although it may be sent to someone else’s heart chakra.
One symbol shown to me to represent Dominions was a rainbow with a heart placed right over the blue and indigo stripes.
By Andrea Knight, Copyright, 2019. All Rights Reserved.
I was doing some research on each of the levels of angels from beginning level Angel to Seraphim. I didn’t know much about the Principalities, Virtues and Powers so I decided to connect to each one and see how they could help us. When I asked to connect to a Principality I was presented with an angel who had black hair, wearing a crown with blue and green colors all around her. Her name was Ariel. Here are a few things that Ariel was able to relay to me about the Principalities:
I asked her what distinguished each of the levels of angels up to Seraphim. She showed me a gradient and it’s not just based off of experience but also connected to the intensity of the energy they have access to. They receive more powerful energy when they are ready.
Principalities are adept at transmuting energy. They can transform negative energy into positive, as well as fast high vibrational energy into slower and calmer speeds.
She showed me a visual of shaking dice and she told me that Principalities aren’t afraid of random chance and risk, she told me that they know that God has them and that they can get themselves out of whatever they are in. She tells me that they learned how not to be scared.
When I asked what some of the responsibilities of a Principality may be Ariel told me that they are responsible for healing, both on the physical level as well as the energetic, as well as they can send humans and other beings warm love energy to help them feel calm and at peace. They can help with psychic readings and deliver messages to humans and other beings. I find they are very clear during psychic readings and are a great benefit during them. They can take on the role of a human for a time (or other being) and affect our lives on the physical level.
I know that for a lot of us when we encounter energy that does not feel like ours we kind of stiffen up and it feels like it is stuck in one area after picking it up until we remove it through visualization or healing. However I’ve also been in a state where I wasn’t thinking about the energies of others, like walking through the mall, and when doing this where you’re not concentrating on someone else’s energy, you can pass through a lot of people’s auras without picking anything up. It seems like their energy field just goes right through yours without you reading, feeling, mimicking or absorbing it.
When asked what signs the Principalities would like to use to represent themselves to us I received:
A boot: similar to what the army calls a beginner right out of boot camp. I think this refers to the fact that Principalities are some of the less experienced on the angels’ list.
A teddy bear: oftentimes I will see a teddy bear on the shirt of a Principality when they are helping me. This is often how I distingish them from other angels and guides during a reading.
A hollow metal rod: When asked what this means they say “spare the rod, spoil the child”, meaning they are good at discipline. I was told they are part of the judgement process. This is during our life, not after one dies. They represent you and the victim during the judgement process.
A white heart
Need a reading yourself or curious about your angels? Check out my reading page and schedule a reading with me today. I offer same day and scheduled readings.
Life a little upside down after finishing a Reiki class? reiki practitioner, reiki practitioner
After finishing Reiki you become more sensitive to energy, Chi. I’ve found over the years that those who enter into metaphysical studies may go through a number of trials, although not the same for all, including losing their job, losing their friends, having their love life turn upside down and separating from family. Here are a few tips to add to your items to watch out for and maintain in order for your life to go more smoothly.
1. Feng Shui. Follow this link to go into my blog specifically on this subject for more detail. As you become sensitive to others’ energies you’ll start to notice the energy of your home as well. As good feng shui can benefit you, inauspicious (negative) energy may not. I recommend looking around the home and check the elements (water, metal, fire, wood) you have in each of your corners and sides. I’ve heard of some clients even having tragedies happen to their family members after moving to a new home with inauspicious energy. Good feng shui can bring positive things to you automatically so it is something good to look after for that reason as well. I can also remotely scan your home and tell you of any problem areas you may have. Schedule a reading with me and we can discuss further.
2. Turn off feeling the 2nd and 3rd Plane of Existence for a while. 1st plane is crystals, rocks, soil and other inorganic materials on earth. 2nd plane consists of plants, nature spirits and elementals. 3rd plane is humans and animals. Crystals, shells and other earth, water, fire and air nature spirits work very well in the healing process. However not everything in these planes (plants, animals, humans) are happy or healthy. You might want to turn off feeling these planes after meditation or healing. Need further instruction on how to do this? Schedule a reading with me here, email, text and over the phone readings are available.
3. Clairsentient Maintenance. As you scan, absorb, heal and read others you need to cleanse your energies and return your own back to you. Here is my detailed blog on how to do this.
4. Ask to stop absorbing energies from others. This was revealed to me after a reading and a healing. Ask Archangel Raphael to come to you and have you stop absorbing the energies of others. You may feel the healing around your mid back around the heart and solar plexus. Be calm and allow the healing to continue until you feel it is done.
5. Ground. Can’t emphasize this enough. Think of grounding as washing off your spiritual windshield. When you cleanse the energies of others off of it, you can see clearer and feel more like yourself and less like others. When you are out of healing, meditations, and readings, be sure to do a proper and thorough grounding. This will protect you from weight gain, mania and lack of focus (brain fog). It could save your job and your life path. Follow this link to my grounding article.
A new healing technique was revealed to me through meditation a week ago that has profoundly affected how I feel and think so I wanted to pass this along.law of attraction not working,law of attraction not working,law of attraction not working In my readings Law of Attraction has popped up as one reason why some of my clients are having similar patterns in their weight, love life and other undesirable “one step forward, two steps back” patterns. The other being beliefs and fears, which actually is intertwined with this idea because beliefs may affect how you react, see or “feel” about the situation.
Law of Attraction and Karma Concepts
When I talk about Law of Attraction what I mean is when we put thought, feeling, action and words towards an idea. The feelings, thoughts and words can the attached to something we do want in our life but also something that may be unfavorable.
Recently when watching a Hindu guru talk about Karma he said that culture has twisted the term a bit into meaning revenge against another when basically it just means “action“. During my readings clients will ask me if those that hurt them will receive something negative in return, essentially if “karma will get them back”, and often times from angels and above I receive a no response. The reasoning is usually (to sum up generally) because there are various perspectives in each situation and the reasons why we do things that can be varied (energy, lessons, feelings, reacting to beliefs).
I do believe that we have spiritual aids on certain levels that protect us from ourselves and neutralize some of this but some of the patterns are still left behind so that we can notice them. This can bring us to a spiritual awakening or to give us hints on what we still need to heal.
Weight Pattern Healing (Yo-Yo dieting)
When I was healing one of my clients I received the thoughts and feelings they were putting towards losing weight since their pre-teens. Have you ever looked at a photo years back when you were thinner and remembered at that time the picture was taken you were unhappy with your body weight, but now you would kill to look that thin again? My client focused on their thighs as early as pre-teens, judging the size and look of them, feeling emotions of disappointment, grief, frustration and sadness. Over the years she may experienced energy and thoughts around feeling or looking fat, even though she may have looked better back then than she does now. Essentially my client had been putting thoughts and feelings out there such as “My thighs are big” “I’m fat”, “I’m ugly”, “My thighs are fat”, “My butt is too big”, and so on.
The energy and belief that “my thighs are too big” were repeated in her mind over and over again, even when they were thinner, with a feeling of disappointment since her pre-teens. Imagine that as a cloud of energy getting bigger and bigger over time as she continued to feel it and think it, even mention it to her friends. Then imagine energetic forces to “make beliefs come true” affecting how you feel or think, such as “I’m on a diet but really need chocolate cake right now”. Over time these feelings, thoughts and actions create a “cloud of energy” affecting how she felt, thought, acted and what she attracted, creating undesirable patterns. What psychologists recommend is creating habits, but if you’ve been down that path you have “to be good” and stick to the plan for weeks, resisting strong forces telling you to do otherwise. With this healing I noticed results with some patterns in less than 24 hours, a big difference and relief. Less resistance mentally and emotionally to do the things you really want to just because you made choices in the past before you knew about the power of action.
The Jacob LOA Healing Method
When I meditated, a celestial healer by the name of Jacob appeared to me, and gathered the cloud of energy created from undesirable patterns. He put that energy into a bucket, transforming it into a green energy. This essentially heals it or neutralizes it. Then this is replaced with positive beliefs such as “My thighs are thin”, “I am thin”, “I am happy thin”, “I have a healthy body”. Combined with the feelings of happiness or contentment, these were written as sentences.
Imagine those sentences being written once, then repeated until it forms a square (see attached illustration at top), then repeated over again behind that square until a cube is formed. Then imagine the cube being repeated until it is a square of cubes, then the square of cubes repeated behind itself creating a cube of cubes, filling the energy that was once the cloud of black energy. This was the visual representation showed to me as how to replace the negative feelings, actions and thoughts with something more positive. This cube of cubes of positive energy was then put into another bucket, turned green with fireworks exploding from the bucket, lighting up the sky. The healing is done when the fireworks stop. Don’t forget to ground when you are done!
I did some of this healing on myself for different areas of my life and noticed a positive difference within 24 hours for some patterns. Some example topics that I may have worked on with clients:
Suppressing happiness feelings or feelings of Joy to fit in or please others
Putting too much thought, energy, love into unrequited love
Running away from those interested in me but I’m not interested in (always a mismatch)
Dreading working, career, negative beliefs around career
Negative feelings towards coworkers, bosses, friends, family, etc
Disappointment in relationships, emotions around when romantic interests are disappointing, endings in relationships
Relationship fears (disease, death, loss of power, no respect, conflict, communication)
Waking up with enthusiasm instead of dread, not wanting to leave bed
Choosing healthy foods instead of sugar, unhealthy carbs (actions), replace with being happy with healthy foods and being thinner (this works!!!!)
Stacked up energy from the thoughts and words of others that I couldn’t do what I wanted (lose weight, be successful, make money)
Fear around the paranormal, reacting out of fear
Feelings around weight yo-yoing, size and look of different body parts
Caring about what someone thinks and doing what I think they’d want (starts with parents)
Using food or drink to celebrate or reward
We may react to instances in our life for various reasons, biological, mental, past lives or social. That doesn’t mean we are stuck with these negative patterns for the rest of our lives, there is a way to transform the energy just as it can be created. This is an awesome healing that works.
This is an original healing method, so please be respectful and reference the author and article when sharing with friends or clients.
Need more psychic or healing advice? I do psychic mediumship readings and energy healing. Feel free to go to my page and sign up for an appointment today! law of attraction not working Copywrite Feathers. 2019. All Rights Reserved.
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