Well, here it is! The green juice that tastes good that accomplishes many things at once. When I have twice a day I feel more full and want to eat less. Great for balanced diets and those looking to eat clean.
- Has both soluble and insoluble fiber
- Feel full!
- Healthier GI tract without feeling sick like some cleanses
- Good dose of superfoods!
- Enzymes contained in the superfoods to help breakdown the fats and carbs for more efficient energy
- Chia seeds have high potassium
- Fruits and veggies in one smoothie
- Helps to feel healthy, less brain fog
- Feel good about getting your nutrients in easily
- Faster and easier to make than a fancy complex salad that has all of these benefits
- 1.5 cups baby spinach and kale leaves
- 1 tbsp psyllium husk
- 1 scoop “Green Superfood”, by Amazing Grass*
- 1 tbsp chia seeds
- 1/2 cup orange juice, 100% juice
- 1/2 cup apple juice, 100% juice
- 1/2 cup water
*I was not paid or persuaded to promote any product, this is really what I use and my experiences with this recipe only