Depression, the Stages of Grief and Recommended Vitamins & Supplements

Many of my clients come to me with symptoms of depression.  While there can be many reasons why a client may be depressed, one of the common metaphysical reasons I have found is grief.  You can go through the grief cycle whenever you feel a sense of loss, not just a death, but a loss of a relationship, job, career, friend, or even hope in your life. depression vitamin, depression vitamin

Grief can feel like a heavy fatigue where you lose motivation to do much of anything. Looking at it clairvoyantly it looks like a black, brown or red cloud of dust in your energy field.

There is a way out of this cycle without going through a prolonged depression stage for those ready to really let go of a soulmate, death or loss.  Ask God, an ascended master like Jesus, Mary or Buddha, and Archangel Artiya’il to help you get past the stage of depression and into acceptance. Like a meditation, lay on your bed and witness the healing happen until the bottoms of your feet feel heavy. Your feet feeling heavy is an indication that the healing has ended and you can go about your day.

After this was revealed to me I felt significantly better.  Another alternative if you feel you are not grieving a loss of some kind is there may be a chemical imbalance physically.  I’ve listed some vitamins and supplements that have helped me as well as other people I know to uplift their mood mentally.

If you need more help you can find me through my website and schedule a reading or healing. depression vitamin, depression vitamins

Vitamins and supplements that may help with mood and depression:

+ 5 HTP is a serotonin precursor, mood

+ L-Tyrosine – mental alertness and nervous system

+ GABA – anti-anxiety and mood enhancer

+ Acetyl-L-Carnitine – helps with depression and energy

+ Omega 3’s 1000mg once a day – reduce LDL, increase HDL, clears brain fog

+ Bromalain 500 mg – anti-inflamatory

+ Vitamin D 2000-4000 once a day – helps with mood

Copyright, 2020 Feathers, All Rights Reserved

depression vitamins, depression vitamins

Soul Groups and “Beyond Heaven”

There were a couple things revealed to me when doing psychic mediumship readings that I’d like to pass along.

The first was revealed to me shortly after one of my Aunts passed away. I was in meditation getting ready to do readings and they showed me spirits & angels going from earth to heaven, then through heaven and further into the universe until they entered what looked like a science fiction purple black hole shaped as a flower. When they went past “heaven” they said that there was more past heaven and proceeded to show me. Realistically I’m not sure what heaven is yet, in the vision it looks like a little plot of white fluffiness in the middle of space, but I suspect it is a healing place. When I was a teenager I thought a lot about heaven, as I thought that was the only place I could be happy.  In dreams I have been shown on multiple occasions a university, and in mediumship readings they will show me those that have crossed over being in a library, studying. Sometimes they will be studying for their own interests and sometimes it seems they are studying while helping those that are “alive” on earth.

When someone I know passes away I ask God to send them Archangel Michael and Jesus to help them cross over. Then I receive signs shortly, usually with 24-48 hours that it has been done.  Whatever those that have passed think they can help out with on earth as an earthbound spirit they can do better on the other side, so there it is better for everyone involved, including them, to cross over. When I speak to those that are still earthbound their mind tends to be scattered, and unfocused. There is more fear, anger and what I’ll call lower emotions. When they are crossed over the messages are clear, and peaceful. They don’t tend to get upset even when asked about things that would make us usually upset such as infidelity, abuse or murder.

The second item that has come up in a mediumship reading was two souls, or multiple, experiencing a life together then separating. We were discussing soul groups which tend to be the group you reincarnate with many times over. I usually see soul groups similar to an atom or Saturn, with a central circle, then multiple thin circles around the center. Your soul group usually consists of those in your family such as your mother, father, grandparents, aunts, or siblings, although not always every member of your family. I would say, it’s probably the one(s) you feel most familiar with although that doesn’t always mean you’ll get along. In fact you can have quite tumultuous times with them. The one I know in this life that was in my soul group was my mother, who while feels the most familiar to me, we also had some difficult times when I turned from 11-13 years of age but eventually became best friends at age 16. Back to the revelation on multiple souls, they showed me while talking about soul groups that two souls can join up and experience at least part of a life together and split at any point in time in that life. In other words, you could have more than one soul experiencing your life experiences with you. It was revealed however that they don’t have to stay the entire length of the life.  This opens up questions for me such as are these only your soul group members that can do this, or can they be soul mates, soul connections or even souls you haven’t met yet but were paired to experience something together for at least a time?  I’ll make an update if I come across this information in the future.

As I am shown more in my readings I will pass along the knowledge in this blog.

Need a psychic mediumship reading yourself? Feel free to visit my website and schedule your next appointment. I do distance readings over phone, email and chat as well as in person.

Copyright Feathers. 2017. All Rights Reserved.

Client’s Love and Relationship Question

Photo Source: Michael Sweet, “Couple Beach”, https://flic.kr/p/axiTQZ

LOVE & RELATIONSHIP QUESTION

A client the other day asked me why her relationship not working out if she and her love interest had so much in common.

The answers I received from spirit were two-fold.  One, soul connections are brought into our lives and there is often a purpose to it.  You may pick up on the uniqueness of the connection, however that doesn’t mean it will work out forever, or “til death do you part”.  Sometimes you learn something from them and move on.  Both partners need to work through their issues.  Spirit showed me paths splitting due to a fork in the road; in other words your life paths may not be parallel for the rest of your lives and it can cause a struggle or feeling of incompleteness later in the relationship.  Some couples, including soul connections & Soul Mates, are short term for various reasons.  The second message I received was to discuss my parents.  My parents have been married over 51 years and still going strong.  They are almost complete opposites; one extremely logical and the other very good at expressing her emotions.  In some ways they make up for what the other lacks and can be a very good paring.  Sometimes they don’t understand each other at all, but they accept it, or ask their children what the other means as we have become translators for each side.  They make it work doing their own thing as they are very independent people with unique interests.

Society today, probably because of movies and other forms of entertainment, make us feel that we are to match up and be completely like our mate, however 50+ years ago the opposite was believed.  The full spectrum of similarities and differences can work out potentially.  If you have differences, great!  That could make it interesting for you and they can turn out to be helpful to you in the future.

Need more advice?  Check out my website for readings and healing.

Copyright Feathers. 2017. All Rights Reserved.

Balance Chakras with Affirmations

Photo Source: Charlie Vigorous, “Chakra”, https://flic.kr/p/uaDVZS

The following are affirmations for the main chakras along the body.  Affirmations are statements made in your mind, out loud or written that can help heal and balance you.  Better out loud or written, but still effective if repeated in your mind.  Typically people repeat each affirmation 3 times for intension.  Some have multiple that are effective so I’ve listed them with a 2 or 3.  Some of these came intuitively to me, some came from Reiki class, and others came from Louise Hay.

Feet: “I love to walk on mother earth.”
Feet 2: “It is safe to walk on mother earth.”

Ankle: “I deserve to rejoice in life. I accept all the pleasure life has to offer.”

Knees: “I am Flexible and Flowing”

Root (Safety): “I am safe”
Root 2 (Financial): “I trust the process of life.  All I need is taken care of.  I am Safe.”

Sacral:”I relate to others with ease.”

Solar Plexus: “I stand in my unique power.”

Heart:”I am love.”

Throat:”I express my truth.”

Third Eye:”I see things as they are.”

Crown:”I am connected to, and cared for by the divine in all ways and in all days.”

Copyright Feathers. 2016. All Rights Reserved.

Why am I not satisfied with what I have?

Photo Source: Claire Britchford, “Content”, https://flic.kr/p/269qLp5

I’ll keep it simple.  First, we are all connected spiritually, energetically.  Second, the most common “want” I hear when people manifest or do vision boards is abundance or money (even over love).  So, you have a whole bunch of people asking for more money, we are affected by the energy and connected, so where is the money going to come from?  You and me.  So we are constantly tugged to buy, buy, buy, consume, consume, consume so the money goes around and fulfills everyone’s want.  Doesn’t matter how much you have, the cycle seems to continue until we learn. 

What do I do?  I ask God to protect me from everyone asking for more abundance and money for the day.  I ask God to fill my emptiness and restore my right mind.  Then end it with please and thank you for intention.  Works great, that emptiness and want feeling just goes away. 

Second I recommend highly to use the affirmation “I appreciate what I have and own” 3 times out loud every day but especially on full and new moon days. Using a visualization with a feeling of contentment is great as well.

Copyright Feathers. 2016. All Rights Reserved.

Sexual Fears

Photo Source: Walter Tate, “Sad”, https://flic.kr/p/uFUNbQ

Many of us have had multiple past lives, and often times have been both genders. You don’t have to go too far in the past on earth to see that women were not treated that well in the bedroom or outside of it. Chances are high you probably did not have great sexual experiences in your past lives (or even this one for that matter). On top of that, if you were a woman in a past life you very well could have had a miscarriage or died during childbirth.

So you know you have some fears in that area, what can you do about it?

Sex, childbirth and gender issues (as well as relationship issues) tend to be centered around the sacral charka, or abdominal area. Now if we are talking about death during childbirth or a violation sexually, then that is Root chakra, or safety. The root chakra is best described as the area at the base of your spine. I would recommend healing both of these chakras at the same time for sexual issues.

The color for sacral chakra is orange and coordinates with sunstone, orange calcite, or copper. Moonstone is great on this area as well. The color for root chakra is red. My favorites are red tiger eye, and red jasper (some black stones are excellent as well such as black tourmaline, onyx, and obsidian. Black is usually grounding stones. Steer clear of “magic” stones such as Merlinite and Nummite.).  Red tiger eye is best for sexual issues including arousal.

Ask God to send you healers to best help heal your past life and current life sexual issues. You can be more specific if you’d like or keep it general. If you are not comfortable with talking to God, I recommend asking Archangel Raphael and Jesus or Mary or Buddha. Then meditate with the crystals listed above and/or concentrate on orange and red.

Affirmations:

Affirmations said out loud or written down are extremely useful and quick way to open and heal your chakras. Say or write down three times for intention.

Sacral: “I relate to others with ease” (3x)

Root: “I am safe and protected” (3x)

Lastly, imagine God’s big hand sweeping all sexual energies and entities away from you and storing them in a room far away in space to be sorted out by experts in that area. Imagine God replacing the energy with positive gold or green energy.

Copyright Feathers. 2016. All Rights Reserved.

Love Yourself Healing

Photo Source: Andrea Knight, www,mediumandreaknight.com

I’m sure by now you’ve read in many metaphysical articles to love yourself.  It is a common theme and life lesson for many to learn to love yourself and certainly one you’ll learn if you run into a twin flame or soul mate relationship.  So how does one do this?  For many it is far easier to unconditionally love someone else rather than yourself.  First step is recognizing the reasons why you do not, and then asking for it to be pulled and healed.

Common reasons why you may not (may include more, unique to your situation):

  • Your perception that your parents didn’t love you (for most of us they did, but as we grow older we realize they were under stress/busy/didn’t realize how they were being perceived)
  • Appearance/attractiveness issues – unrealistic expectations by society
  • Rejection by someone in the past, friendship, relationship, crush or family
  • Anger, negative thoughts we have had that we are ashamed of
  • Not achieving something (keeping up with the joneses, career, weight, etc)
  • Some sort of “sin” or breaking the rules
  • Worthiness/deserving

How to heal it:

Get in a relaxed place, ask God to send you Archangel Raphael and an ascended master such as Jesus, Mary, Buddha or someone else on that level you are comfortable with.  You can just go with God as well if you prefer.

List out in your head or on paper why you think you don’t love or approve of yourself.  You may hear something in your mind about how you don’t deserve it or are not worthy.  After you list it out, ask God/Raphael/Jesus to pull these beliefs and fears and heal them in both past lives and current life (you can do this in your head and end with “it is done, it is done, it is done” followed by “and so it is”.  This establishes intention).  I like to do this while I am lying in bed before I go to sleep, which is very relaxing and I go to sleep easily afterwards.

Why do we need to love ourselves?  Well, a lot of what holds us back from being happy is we don’t think we are worthy or deserve, so we don’t go after what we want, or we don’t protect ourselves from others.  I found growing up I would be overly protective of others but when it came to protecting myself I wouldn’t put in much, if any, effort.  Many people are like this, you are not alone.  This is the easiest way I have found to get through this with very little training or effort.  Good luck!

If you’d like more advice or healing visit me on my website and schedule an appointment with me.

Copyright Feathers. 2016. All Rights Reserved.

Information on the Fairy, also Known as Fairies (Faeries)

Photo Source: núria parellada, “Smurf’s House”, https://flic.kr/p/N9m31U

fairy, fairy, fairy

I’ve had a few experiences with fairies (faeries) that I can share with you.  I’ve actually seen a few fairies in my life, one with my eyes open and another in a meditative state.  They can be really cool.  Here are a few things I have learned.

  • Having problems with training your pets or getting them to do what you want?  I’ve been told that fairies, divas and elementals can act as their guardians and guides.  Some people can have fairies around them consistently as well (I’ve noticed this with red haired or people with celtic heritage).  If you have trouble training your pet ask their fairies to help with whatever it is.  I would talk to the fairies out loud, or ask your angels to deliver the message if you are in a situation where you can’t.  I have had a lot of success with this and highly recommend it.
  • Lost pet?  Ask their fairies or fairies around you to guide your pet home.  Consistently this has worked for me, and my friends’ pets have guided themselves home, often times my friends will find the pet standing outside their door calling to them.
  • They can help you communicate with your pets (plants, stones, etc).  Just talk to your pet out loud and ask their fairy’s (ies) help with understanding between you.
  • They like it when you talk to them.  Also, they like organic fruits, nuts and home baked goods (as organic as possible).  If you want to thank them present them with a few of these things in a pretty dish and say out loud that this is for them and whatever message you want them to hear, such as thank you for returning my pet, playing with my pet, etc.  I usually light a candle or leave a few small crystals out (usually I do a ring of chakra crystals around a candle).  Any combination of these things (leaves, shells, stones, feathers) and a verbal statement letting them know you did this for them will be appreciated.  After I did this once, I saw my first fairy when I woke up in the middle of the night with my own eyes.  Very cool.
  • They can Heal You.  When I walk outside I ask God to send me any combination of fairies, divas and elementals that are best and highest for me to help me heal or ground to earth, and then ask that God send them something they want in return for helping me out.  I can usually feel them working right after that and feel great after my walk.
  • They can play with your animals.  When I first got my cat I felt bad every time I had to go to work, so I asked before I left that the fairies would play with her when I left.  Shorty there after I would see her chasing a little pink circle the size of an inch around the home.  Made me feel much better.
  • They like it when you do things for animals and the environment.  Picking up trash, cleaning up the neighborhood, and recycling are all easy things to do to show you care.
  • Whenever I ask the fairies, elementals or divas for anything, I go through God first and then ask God to give them something in return for helping me.  It’s kind of like when humans do work, they like to be paid for their time.  Same thing here. Also going through God first allows God to adjust for any energies or entities that are not in your best interest.

Want a reading or healing from me?  Find my rates at here for your next reading.

Copyright Feathers. 2016. All Rights Reserved.

Meditation with…Shells!

Photo Source: Mohamed Aymen Bettaieb, “Sea Shells”, https://flic.kr/p/qCPHbx

I usually meditate with crystals and stones daily with Buddha and other healers. I like using the chakra sets and I have them in various shapes such as pyramids, double terminated points and angelic shapes to cover my main chakras (I sell them too, see my shop here). I usually meditate before I do readings, using a relaxed lying down posture in bed because it is more comfortable for me. meditation with shells, meditation with shells, meditation with shells
Recently I’ve been thinking about conch shells. I was attracted to them in stores and received the idea to meditate with them. So I picked a few up, held them in my left palm, and asked them “if they were mine”. I usually look for a warming sensation or a thumping to come from crystals, stones, or now, shells to indicate whether our energy works well together. After a few, I found one that felt stronger and bought it.

I continued to receive the idea intuitively to meditate with it so I did last night. I saw clairvoyantly to use it on my heart chakra more than once, so that is where I put it after cleansing it. This morning I noticed a big difference in how my love interest reacted to me and how I responded. After cleansing your shells, try using them for your meditations and use your intuition on which chakra or meridian to use them on for healing. I also assemble my own shell meditation sets, align them with the right chakras and sell them on my shop here.

Want a reading or healing from me? Find my readings on my page here and healing page here.

Happy shell healing!

Copyright Feathers. 2016. All Rights Reserved.

How Do I Keep My Vibration High?

Photo Source: Iezalel Williams, Skyscape and Cloudscape, https://flic.kr/p/2ix6K9X

There are many ways to keep your vibration high.  Something every one can do regardless of where you are on your spiritual journey is eat less processed foods or foods with a barcode, and eat more organic.  The less sugar, caffeine and carbs which turn into sugar is best.  Eat more fruits and vegetables and animal products with less hormones and where the animal was treated better when it was alive.  If you are adept at energy healing such as Reiki it helps to clear your main chakras once a day if not every other day.  There is also any excellent Youtube video out there that gives you 20 ways to raise your vibration which is quite excellent (http://www.youtube.com/watch?v=kQ5Oy4Ja9fI).  Some of the examples is to look at something beautiful, smell one of your favorite smells, practice mudras, write down what you are grateful for, listen to music you love, give something to someone else, listen to music in 528hz, listen to ancient chants, do yoga, and breathe more deeply.  Another thing I have learned that heals and helps with your vibration is imagining a blue light around you and breathe that in imagining the blue light filling your entire inner body.  Try some of these out and you’ll feel the difference.

How Can I Change My Eating Habits?

Photo Source: Mesonox, “Scale”, https://flic.kr/p/66zX2r

I was in the same situation not too long ago. I had to lose some weight and every diet that was effective required some sort of salad everyday if not every meal. So how do you go from loving sandwiches, meat and carbs to salad? I can tell you from personal experience that it can be done and over time you’ll find you’ll start craving salads too. The key is to make it fun for you and to transition slowly.  What I mean by transitioning is start by integrating the foods you now love into the salad. For me, I love cheesesteaks so I started off making these big cheesesteak salads, with real steak, cheese, red onion and a balsamic dressing. I got the idea from a cafe I used to frequent. They had this salad on their menu and I started making it from home. Eventually you’ll learn to integrate all kinds if your favorite things into salads, like tuna or chicken salad, cranberries, sunflower seeds, olives, hummus, fajita meat and cheese. Eventually you’ll be able to have less and less meat and cheese and your waistline will show the results of your ingenuity. Need more help to control the cravings because you know they come from more than just the food?  I have a special energy healing technique that I’ve used on myself and I’m willing to help you too.  Visit my readings page above and schedule a reading with me.  I provide this healing over the phone or in person.  I’ve lost 120 pounds so far, and so can you.

How to Cleanse your Crystals

Quartz Arrowhead
Photo Source: Andrea Knight, http://www.mediumandreaknight.com

It is very important to cleanse and energize your crystals regularly.  How often you need to cleanse your crystal depends on how often it is used.  If you meditate with your crystal you’ll notice that the vibration may not be as strong as it has been over time.  If you hold your crystal in your left hand, ask it if it is cleansed and energized, and it doesn’t vibrate, it’s probably time to cleanse that crystal.  One way to cleanse and energize is to put your crystals in the sun and moonlight for 24 hours (except amethyst, only use moonlight for amethyst).  This removes any lower energy and energizes the crystal.  Another method is to put your crystals in sea salt water from 4-24 hours depending on how much you’ve used your crystal.  You have to be careful with this method because there are certain crystals that you can’t put in water or they’ll disintegrate like selenite.  If you are unsure of your new crystals preferred cleansing method, you can always google “metaphysical” and the crystal’s common name.  You can also use any number of vibrational instruments such as tuning forks, singing bowls, bells and cymbals to cleanse your crystals.  Burning sage & sweetgrass and waving the smoke over your crystals is also recommended for removing negative energy and replacing it with positive.  Enjoy your new crystals!

Copyright, 2014 Feathers, All Rights Reserved

Remove Spiritual Attachments, How to Article

remove spiritual attachment, remove spiritual attachment,remove spiritual attachment remove demon, remove demon, remove demon, remove demons

Photo Source: Craig McHarg, Ghost!, https://flic.kr/p/3cT16t

There a multiple ways to do this, but for someone not trained in healing you can buy a simple pink candle from Wal Mart or Target for around a buck with the virgin Mary on the front. I usually say an Our Father and a Hail Mary plus the prayer on the back of the candle then state my intention that I want whatever attachment in me or my family member to be taken away by Archangel Michael. Then I put a teaspoon of cinnamon in the pink candle, moving it away from the wink so the candle will burn, and light the wick. I then close with an Our Father and Hail Mary. If you say other prayers to your creator/source/God whatever you believe in and just use a pink candle with no image on the front, that may work too, although I haven’t tried that yet. I received this advice from Ann Simon, a wonderful medium and healer. If you want more advice, feel free to set up an appointment with me here: http://www.feathersinfinity.com.

Copyright 2014, Feathers, All Right Reserved

Q: How do I clear my home of negative energy?

Protection Set

I use a mixture of Sage and Sweet grass to clear my home of negative energy and entities. You can buy these online, at some psychic fairs or at metaphysical shops. It’s mostly about intention and rituals help us state our intentions. Counterclockwise undoes while clockwise puts back in. Open your windows and go around your home in a counterclockwise path with your smoking sage wand and say the following prayer:

“Archangel Michael, I ask that you remove and banish all negative energies and spirits from our home with the energy of Divine Light and Love. Bless our home with your pure white light of love and protection.”

Make sure to get white sage on the walls, corners, in the middle of the room, and in closets. Anywhere and everywhere a spirit can potentially hide, including attics if you can get to yours. Wave the wand counterclockwise around doorways and windows. Tell them in a firm voice from the gut to leave. Once you have completed your counterclockwise circle around the home, open the front door and wave the wand towards it, telling them to leave. Put the sage wand out outside your door either by putting it in water or rubbing it out.

Then go back around your home in a clockwise fashion with the sweet grass. This replaces the energy that is now vacant with positive energy. After you are done you can rub your sweet grass outside your front door and close your windows. You may also use Tibetan singing bowls to restore positive energy in our home along with the sweet grass. Good luck!

More advice and psychic readings here: www.feathersinfinity.com.

This blog is provided completely for free.  Any ads go to wordpress not myself.  If you like the advice and would like to see it continue, please feel free to sponsor this blog using Paypal here. Disclaimer

How to See Your Aura

Photo Source: Daz71, “Aura”, https://flic.kr/p/93duU

One of the first things I wanted to do once I looked into metaphysics was to see my aura. I read about it in books and tried watching some YouTube videos on how to see mine. One of the first steps you must take to begin seeing anything spiritual is to pray about it, ask God to help you see clairvoyantly, so your healers and guides can help you develop your clairvoyance. Next you need to work on it regularly, practice not just makes perfect but also puts in the energy and action using Law of Attraction, essentially saying “I mean it” and I have an interest in this.

The most useful advice I was given was to hold your hand up to the wall but about a foot away from the wall. Look through or away from your hand and focus on the wall. Eventually you’ll see out of your peripheral vision a grey haze around your hand. Your aura actually has a lot of color, but this is how you’ll start to see it at first. Keep working on it, praying for it and eventually you’ll see colors. Try looking directly at your hand and unfocusing your eyes as well. I’ve been told that our peripheral vision is less damaged over time than our central vision and can see more of the light spectrum. One of the books I read said that looking in the mirror does not work in seeing your aura. That is absolutely NOT true. I’ve been able to see more of my aura in the mirror than in other ways and still see a lot in mirrors, particularly against a white wall with the lights on and in the dark.

Copyright 2014, Feathers, All Right Reserved