Recipes
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Greek Turkey Patties Recipe
Ingredients 1 lb ground turkey 1 tbsp oregano 1 tsp salt 1/2 tsp pepper 1 tsp dill 1/4 tsp Margorem… Read More
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Cinnamon Pumpkin Pancakes Recipe
Ingredients 1/4 cup creamer 1/2 cup pumpkin puree 1/2 cup water 1 tbsp vegetable oil or EVOO 1 tbsp vinegar… Read More
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Pumpkin Spice Greek Yogurt Recipe
Ingredients 1/2 cup Greek yogurt 1/2 cup pumpkin puree 1/8 tsp salt 1/4 tsp cinnamon 1/8 tsp vanilla extract dash… Read More
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Ginger Pumpkin Muffins or Pumpkin Loaf Recipe
Ingredients 1/2 cup white sugar 1 cup brown sugar 2 eggs and 1 egg white 1 tsp vanilla extract 2… Read More
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Chocolate Peanut Butter Cupcakes Recipe
Ingredients 1 1/3 cups flour, I used half whole wheat half all purpose 1/2 cup peanut butter 3/4 cup cocoa… Read More
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Andrea K’s Meatloaf Recipe
1 lb ground sirloin 1/2 pound ground chuck (80/20) 1 Egg 1/2 cup onion 1 tsp sage 1 poblano pepper… Read More
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Cinnamon Muffins Recipe
Decided to make these on a whim, added some ingredients and voila! Cinnamon muffins. I used a split of whole… Read More
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Andrea K’s Super Healthy Hunger Busting Smoothie Recipe, High Fiber
Well, here it is! The green juice that tastes good that accomplishes many things at once. When I have twice… Read More
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Teriyaki Chicken and Peanut Recipe
1/2 cup soy sauce 1/2 cup sugar 1/4 cup Apple cider vinegar 1 tsp minced garlic 1/2 tsp Ginger 1/4… Read More
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“Greek” Pork Loin Recipe
Pork is often referred to as the “other white meat”. Pork can serve as a good source of protein and… Read More
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Peanut Curry Sauce Recipe
Ability Level: Easy I harvested some fresh poblano peppers this afternoon, and felt in the mood for Thai food. When… Read More
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Parmesan Zucchini Quiche Recipe, crustless and gluten free
Ingredients 1 teaspoon salt ½ cup sliced and quartered zucchini 2 tablespoons butter 2 tbsps olive oil 1 tbsp onion powder… Read More
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Blueberry Banana Muffins Recipe
2 ripe bananas 2 cups whole wheat flour (pictured), or 1 cup whole wheat and 1 cup all purpose 1/2… Read More
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Whole Wheat Flatbread Recipe
A very simple recipe, the healthiest of the flat breads as it is only made of whole wheat flour, salt… Read More
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Baba Ghanoush Recipe
Ganoush, Ghanouj, or Ghanoush, however you spell it this recipe is delicious with your favorite veggies and meats. 1 eggplant… Read More
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“Ratatouille” with Ricotta Recipe
I started off with a basic ratatouille recipe and it evolved over the weeks so that became tastier and easier… Read More
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Healthy Banana Split Recipe
Inspired based on a facebook post by https://cleanfoodcrush.com/banana-splits/ This is a great way to get in some healthy fruits and… Read More
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Crab, Shrimp, and Tuna Salad Recipe
Great for keto, this salad can go in lettuce cups, on top of salad, paired with a fruit salad or… Read More
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Salmon Cakes Recipe, Grandma’s Recipe Reconstructed
Delicious and really easy to make, this is a quick spin on my Grandma’s recipe, salmon loaf. Takes about 15… Read More
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Roasted Beet & Goat Cheese Spinach Salad
The delicious combo of the sweet blueberries, creamy goat cheese and the roasted beet is a lively twist on the… Read More
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