Recipes
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Tuna Melt Crackers Recipe
Ingredients 1 package of whole wheat crackers ¼ cup mayonnaise ¼ teaspoon salt, or to taste ¼ teaspoon ground black… Read More
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Chicken and Pork Poblano Soup
Ingredients 2 tablespoons butter or Benecol (heart healthy) ¼ cup chopped onion 3 cloves garlic, minced 1.5 teaspoons ground cumin… Read More
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Sauteed Vegetables
Ingredients 1/2 cup slice zucchini 1/2 cup sliced yellow squash 1 – 2 slices of eggplant, skin removed 1 red… Read More
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Marinated Chuck Steak Recipe
Ingredients ½ cup balsamic vinegar ½ cup olive oil ¼ cup Worcestershire sauce ¼ cup soy sauce 3 cloves garlic,… Read More
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Poppy Vanilla Pancakes
Omg, so good! The best pancakes I’ve made so far. Its my second successful recipe using the Krusteaz poppy seed… Read More
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Baked Italian Chicken Recipe
Ingredients 2 skinless, boneless chicken breasts salt and black pepper ¼ cup olive oil ¼ cup lemon juice 1 clove… Read More
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Poppy Seed Shortbread Cookie Recipe
I am pretty sure that this is an original recipe. It came to me while I was trying to use… Read More
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Enchilada Chicken Salad
Great for those of you that want to eat keto but don’t want to lose your comfort foods. Bon apetit!… Read More
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Kodiak Almond Poppy Seed Gingerbread Power Pancakes
Ingredients 1/2 cup Kodiak Almond poppy seed Power pancake dry mix 1/3 tsp ground dry ginger 1/2 tsp cinnamon Sprinkle… Read More
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Flour Tortillas recipe
Ingredients 2 cups all-purpose flour 0.5 teaspoon salt 1 teaspoons baking powder 1 tablespoons vegetable oil or lard (preferred) 2… Read More
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Thyme Pork Loin Recipe
Pork is often referred to as the “other white meat”. Pork can serve as a good source of protein and… Read More
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Beet & Goat Cheese Spinach Salad
Ingredients Pickled beets 2 slices red onion 1 roma tomato, diced 2 cups spinach, fresh 2 oz goat cheese 1… Read More
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Walnut Cinnamon Fish Fry Recipe
Ingredients 4 fillets pollock or tilapia salt and ground black pepper to taste ⅓ cup all purpose flour 1 cup… Read More
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Chicken Mushroom Alfredo Recipe
Ingredients 3 chicken breasts 3 tablespoons vegetable oil 2 cloves garlic, minced 1 cup fresh mushrooms sliced 1/2 cup sliced… Read More
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Pecan Pepper Fish Fry Recipe
Ingredients 4 fillets tilapia or catfish salt and ground black pepper to taste ⅓ cup all purpose flour 1 cup… Read More
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Safflower Cajun Fish Fry
Ingredients 4 fillets tilapia or cod salt and ground black pepper to taste ⅓ cup safflour 1 cup buttermilk 1… Read More
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Spicy Tuna Apps Recipe
Ingredients 2 small cans chunk light tuna in water, drained 4 tablespoons mayonnaise 2 tablespoons prepared yellow mustard 2½ teaspoons… Read More
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Shrimp and Pork Egg Rolls
Ingredients 1 pound ground pork or pork loin ground 1 cup finely chopped raw shrimp ½ cup finely chopped onion… Read More
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Honey Pollock Filets Recipe
Ingredients 1 pound pollock 1 teaspoon Dijon mustard ½ teaspoon sesame oil ½ teaspoon soy sauce ⅛ teaspoon freshly ground… Read More
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Spicy Falafels Recipe
Salad: 1 ¼ cups water 1 (6 ounce) package dry falafel mix (often near Jewish food) 2 cups vegetable oil 1/8… Read More
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